Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Vegetable Munchers
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
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Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Healthy Heart Commitment Card
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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Know your Food!
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson plan, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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Celebration Foods
In this celebration foods worksheet, students circle yes, no, or maybe for if the foods we eat on holidays are healthy or unhealthy choices. Students complete 12 problems total.
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Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
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Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
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Favorite Drink
In this favorite food worksheet, 1st graders study the various images of healthy and unhealthy drink options. Students circle the image of their favorite drink.
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Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss...
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits instructional activity, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good...
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Junk Food Jungle
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Choosing Healthy Foods
For this healthy foods worksheet, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
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Thanksgiving Activity
Thanksgiving food doesn't have to be unhealthy! Learners read five situations about specific foods, ingredient substitutions, and ways to maintain healthy blood levels with a handy holiday worksheet.
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Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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You Are What You Eat
Learners evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Unhealthy Breakfast
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.