Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....

Students explore music therapy. In this health journalism lesson, students read the USA Today article titled "Music Strikes a Soothing Cord", respond to discussion questions regarding the article, and complete an activity based on the...

Students examine and discuss the painting, "Sleeping Self-Portrait," by Brian Murphy. They answer discussion questions, mix various paint colors, and create a self-portrait using the primary colors and white.

Students investigate drugs in sports. In this performance enhancing drugs lesson, students discuss the uses for steroids in medicine and sports. Students utilize the web to play a steroid related game, view media clips of their favorite...

Students practice raising their heart rates through exercise.  In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a...