Lesson Plan
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Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
Lesson Plan
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Stocks, Sauces, Soups

For Teachers 9th - 10th
Written for a food and nutrition class, this resource has young chefs prepare chicken noodle soup. It begins by teaching vocabulary required for making soups, sauces, and stocks, as well as how to calculate percentages from given ratios....
Lesson Plan
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Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
Lesson Plan
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Tastes Great-- Is It Good for You?

For Teachers K - 8th
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
Lesson Plan
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Nutrition and the Media: Cereal Box Consumerism

For Teachers 2nd - 5th
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
Lesson Plan
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Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
Lesson Plan
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Development of a Nutritional Snack

For Teachers 9th - 12th
High schoolers develop a new line of nutritional snacks. They work in teams to submit a proposal for a snack that not only tastes good, but is nutritional as well. Their end-product consists of four parts: background information,...
Lesson Plan
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You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out...
Worksheet
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Super Size Me Video Questions

For Students 9th - 12th
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to...
Lesson Plan
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Cooking with WIC Foods

For Teachers Higher Ed
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Lesson Plan
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Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the importance of a well...
Lesson Plan
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Dietician - Nutritionist

For Teachers 7th - 8th
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
Lesson Plan
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Organic Mechanic Part I

For Teachers 7th - 12th
On day one of the "Organic Mechanic Part I" instructional activity, learners try to remove the waxy coating of an apple and consider pesticides that may be represented by this addition to our food. On day two, they research pesticides...
Lesson Plan
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. For this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
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Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. For this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
Lesson Plan
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How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Students explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
Lesson Plan
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Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food instructional activity, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and...
Lesson Plan
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What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science instructional activity, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Lesson Plan
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Mystery Recipe Lab

For Teachers 6th - 8th
Students engage in a lesson that is concerned with the concept of cooking a new recipe. The book "Cook-a-Doodle-Doo" is used to create the context for the lesson. They use the ingredients and recipe in the lesson and work in groups in...
Lesson Plan
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I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
Lesson Plan
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Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. For this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Lesson Plan
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Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient instructional activity, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and...
Lesson Plan
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Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit instructional activity, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for...
Lesson Plan
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Good Foods to Have on Hand

For Teachers 7th - 10th
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.

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