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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Learners design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Lesson Plan
Curated OER

Class and Health: You Are What You Eat

For Teachers 6th - 11th
Learners determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Lesson Plan
Nemours KidsHealth

Food Labels: Grades 3-5

For Teachers 3rd - 5th Standards
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first instructional activity explores the difference between processed and fresh foods while the second instructional...
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Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
Learners explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Lesson Plan
Curated OER

Nutrition Dictionary

For Teachers 3rd - 5th
Students look up nutrition vocabulary words in the dictionary and write a nutritious fact they learned about each of the words. In this nutrition lesson plan, students also play pictionary with the words.
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Lesson Plan
Curated OER

Nutrition and Oral Health

For Teachers 7th - 9th
Students participate in activities that help to educate them on oral health and nutrition.  In this investigative instructional activity students will identify foods that promote good oral health and hygiene.
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Worksheet
Curated OER

Nutrition Dictionary Worksheet

For Students 7th
For this vocabulary worksheet, 7th graders use words associated with nutrition. Students respond to 10 words, looking each up in the dictionary and writing one fact that they have learned about each specific word.
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Lesson Plan
Curated OER

Three Healthful Meals: A Practical Food-Guide-Pyramid Activity

For Teachers 2nd - 6th
Students activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Lesson Plan
Curated OER

Tastes Great-- Is It Good for You?

For Teachers K - 8th
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Kids use a handy label decoder to better understand what they read on food packages. They analyze the nutrition is a variety of pre-packaged food items by filling out a food label worksheet. A food model kit link and three additional web...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 7th
Kids explore food choices, nutrition, and agriculture through a variety of sources and activities. They research unknown words on food labels, test the salt content in canned vs non-canned foods, and discuss processed foods. The lesson...
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Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.
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Lesson Plan
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BW Walch

Vending Machine Bans Increase in Schools Nationwide

For Teachers 7th - 11th Standards
Does a ban on vending machines infringe on student rights, or do school officials have an obligation to monitor foods sold on school grounds? Your class members will explore the educational, health, and financial issues related to...
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Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Lesson Plan
Curated OER

Fortified Breakfast

For Teachers 3rd - 5th
Students reverse engineer a cereal. In this dietary instructional activity students identify the minerals that the human body needs to function. Students examine how foods are fortified by food engineers. Students find the amount of iron...
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Lesson Plan
Curated OER

Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Lesson Plan
Curated OER

Nutritional Needs of Adolescents

For Teachers 9th - 12th
Pupils recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.