Eat Right Ontario
Handy Guide to Serving Sizes
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
Agriculture in the Classroom
Making Half MyPlate Fruits and Vegetables
Establish healthy eating habits with a lesson focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best choices of foods...
Curated OER
Fresh Fruits: ESL Lesson, Beginning Level
Quiz your English learners on their food vocabulary with this presentation, which focuses on different types of fruit. Common fruits such as apples and oranges join less well-known fruits like mangos and pomegranates in the slideshow....
Rainforest Alliance
A Rainforest Taste Test
Take a taste test and chart pupils' favorites with a delicious fruit salad made up of fruit found in the rainforest. Still hungry? Snack on the rainforest inspired trail mix using a recipe of dried fruit and nuts.
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Curated OER
Five-Alive: The Value of Fruits and Vegetables
Students discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
Curated OER
Help Them Shine with Fruits and Vegetables
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
FloridaHealth
The Very Hungry Caterpillar
Invite that hungry caterpillar to teach your class about nutrition! After brief instruction on fruit, the teacher reads The Very Hungry Caterpillar by Eric Carle to the class. Kids hold up the fruit images at appropriate points in the...
Curated OER
It's Fun to Eat Fruits and Vegetables
Students identify the importance of eating fruits and vegetables. In this nutrition lesson, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits and...
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
Curated OER
Fruits and Vegetables: A Nutritionally Rich Base
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
US Department of Agriculture
Serving Up My Plate
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
Curated OER
There's a Rainbow on My Plate
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating activity, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Curated OER
ESL: What Fruit?
In this ESL fruit vocabulary worksheet, students answer questions to determine what fruits are being described, clicking on an answer button for immediate feedback.
Curated OER
Smoothie Recipes
Pupils discover ways to use fresh fruits in a healthy snack. In this cooking lesson, students are given recipes to make smoothies using different types of fruits.
Curated OER
Food Rainbow
Students taste the colors of the rainbow. In this nutrition lesson, students match fruits to rainbow colors, prepare rainbow salad, and taste rainbow salad.
Curated OER
Sharing with Others (Private/Religious)
Young scholars appreciate uniqueness and differences by comparing and contrasting fruit. In this differences activity, students study fruits and analyze for similarities and differences. Young scholars sort the fruit into five...
Curated OER
Rhyming Fruits and Vegetables
Learners describe fruits and vegetables using rhyming verses. They discuss the Five Fruits and Vegetables a Day campaign and rhyming words, and create a rhyming riddle using the "Rhyming Riddles" worksheet.
Cooking Matters
Breakfast Boost
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking...
Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-instructional activity series on food and energy, learners estimate their daily caloric intake,...
Community Resources for Science
A Whole New World of DNA and Proteins
Lead your young scientists into an exciting world as they participate in a role play and experiment focused on proteins and DNA. After researching the Central Dogma of Biology, individuals or groups participate in a classroom slide...
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Give Me Five A Day!
Students engage in a lesson lead by the teacher to discover the diet plan of increasing the consumption of fruits and vegetables. They conduct discussions in class with each other, at home with parents, and in the community if possible.