Curated OER
The "Heart" of the Problem
Learners create an exercise and nutrition program. In this interdisciplinary instructional activity, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health...
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A Picture of Health
Students explore why Americans failed to meet health goals for the year 2000 and ways in which Americans can shape up to meet the 2010 goals. They maintain a food and exercise diary for one week, evaluate their nutrition and exercise...
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Personal Health Series-Energy Balance
In this energy balance worksheet, students track their food eaten over three days, the calories consumed and the calories burned through exercise. Students answer 3 questions about their energy level, calorie balance and the energy...
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Nutrition: Gregory the Terrible Eater
Young scholars listen to a story about a goat who craves human food. They discover the four basic food groups and discuss what they might eat if they were terrible eaters. Students retell the story by looking at the pictures. They...
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Introducing My Pyramid
Learners explore MyPyramid. In this nutrition lesson, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid. Learners discuss the importance of...
Curated OER
Seed to Plate
Young scholars record the development of a garden on digital cameras and research the nutrition that comes from growing food in a garden. In this garden and nutrition lesson plan, students also explain to younger young scholars the...
Curated OER
Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Health: Food Borne Illnesses
Students discover how to inhibit food borne illnesses by practicing safe food-handling techniques. Among topics they examine are the advantages and disadvantages of using wooden or plastic cutting boards. After studying for the test,...
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My Pyramid
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Climbing the Pyramid
Young scholars examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for...
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Healthful Eating
Students read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to literature by...
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Germbusters
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
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Carbohydrates - Simple and Complex
Students examine simple and complex carbohydrates. They take notes and complete a worksheet. They also research cookbooks and find recipes which shows the simple and complex carbohydrate groups.
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Milk and Dairy, Day 1
Young scholars review different types of milk products and their characteristics, demonstrate how to select and prepare milk and milk products, identify standard serving sizes, define terms associated with milk and milk products, and...
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health instructional activity, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Basics About Beef Crossword
In this health learning exercise, students complete an 85 clue crossword puzzle about beef. Questions cover names for various cuts, cooking words, and filler words such as "abbreviation for etcetera."
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Little Bees, Big Potential
After reading an article on the alfalfa leafcutting bee, learners chart its characteristics alongside those of the honeybee. Then they draw the leafcutter lifecycle. The article provides fascinating reading when studying the role of...
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Fabulous Fruits
Students identify several fruits, research nutrition information about each of them, and compare and contrast their findings. They design thank-you cards by creating soft color was images of fruits. They then write thank-you notes to...
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Equivalents Bingo-Enrichment Activity
Sometimes you need to play a game in order to reinforce learning. Use Bingo cards to review the equivalents for both dry and liquid portions. Playing Bingo helps learners to practice recognizing measurement units, abbreviations, and...
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Make Your Health Count
Students write down the meals they have eaten in the past few days and then research the calorie and fat content of at least 5 of the food items. They create a poster with the information they found and then put that information into a...
Nemours KidsHealth
School Lunch: Grades 6-8
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
101 Questions
Canadian Thanksgiving Tradition
It's all about the portion size! Given a photo of a pumpkin pie, learners work to determine the number of calories that are missing. Supplemental information provides the angle of the piece that is missing as well as the nutritional...
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