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Dietary Guidelines for Good Nutrition
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Staying Healthy
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
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Benefits of Physical Activity
Identify at least five benefits of physical activity and guide young scholars to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Food Labels
Learners study nutrition and the facts about food labels. In this investigative lesson students examine food labels and the health facts and serving sizes.
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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Want Ad: Healthy Eater
Students to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
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Weight Control
Students study the importance of a healthy diet. In this weight control lesson students divide into groups and develop a healthy lunch menu.
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Eating for Your Future
Students brainstorm ways to live healthy. In this health science lesson, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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Perceived Overweight and Actual Weight Risk Classification
Students calculate their BMI and compare it to a healthy weight chart. In this health instructional activity, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their...