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Muscle Flexibility and Strength

For Teachers 4th
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
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Lesson Plan
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Protein

For Teachers 7th - 12th
Learners examine protein, what it is and how it functions in the body.  In this protein lesson students study the food pyramid, what a protein is and what it does. 
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Worksheet
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4-H Performing Arts/Recreation Activity Page

For Teachers 6th - 8th
As part of exploring different activities, students delve into performing arts as part of this activity sheet. Learners also get to share their favorite activities.
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Banking Services

For Teachers 10th - 12th
Students analyze the banking services and complete related activities. In this banking instructional activity, students review the services available at a bank and interview people for about the banking services they use. Students shop...
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Life Lessons: Imagination

For Teachers K
Students look at clouds and find some that are shaped like various items. They also pretend they are animals and make movements and sounds to resemble the animals.
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Health

For Teachers 6th - 8th
Middle schoolers comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Daytona 500

For Teachers 3rd - 5th
Learners use pedometers to help track distance goals while participating in a team scooter race modeled after the Daytona 500.
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Scoot Shoot

For Teachers 6th - 8th
Students practice moving to an open space to receive a pass.
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Jogging Journal

For Teachers 3rd - 5th
Students keep a journal of their time and distance in running or walking. This helps them see their progress and explain the value of improving cardiovascular endurance.
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Animal Tag

For Teachers 1st - 2nd
Young scholars play a chasing, fleeing game after choosing an animal to role play.
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Turkey exercises

For Teachers 3rd - 5th
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
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Lesson Plan
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Dribbling Speedway

For Teachers 3rd - 5th
Pupils control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
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Aboriginal Physical Education

For Teachers 6th - 9th
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Friendship

For Teachers K
Students practice the buddy system on the playground or in the park. They discuss what it means to be a friend and list the qualities a good friend possesses.
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Determination

For Teachers K - 1st
Students identify someone they know who has overcome an obstacle in his/her life. They discuss difficult things they have done in their own lives and how one has to overcome obstacles to succeed.
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Natural Selection

For Teachers 11th - 12th
Students practice calculating allele and genotype frequencies in the framework of a simple simulation using hard candy, calculators, and a worksheet. This lesson plan includes a three-page worksheet and an assessment question for...
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On the Sidelines

For Teachers 6th - 8th
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
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Unit Pricing

For Teachers 11th - Higher Ed
Students explore unit pricing to determine the best buy for their money. In this personal finance lesson, students calculate cost per wear examples and create a list of criteria for picking clothes. Students visit a story and use their...
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Worksheet
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Breaking News English: Credit Crunch Making Britons Ill

For Students 5th - 10th
In this English activity, students read "Credit Crunch Making Britons Ill," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.

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