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Fun Fitness Activities For Kids
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Nemours KidsHealth
Fitness: Grades K-2
Learners complete movements and discuss how fitness is beneficial to their health. For this fitness lesson plan, learners also discuss being safe while moving and take a quiz.
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What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. For this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They...
Special Olympics
Train at School
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Curated OER
Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education activity, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with...
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...
Curated OER
Candyland Fitness
Students explore physical fitness by incorporating a class game into their sport activities. For this physical education lesson, students draw cards in a similar style to the game Candyland, except these cards instruct the students to...
Curated OER
All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Curated OER
Gymnastic Skills
Students compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.
Curated OER
Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Curated OER
Fitness Dance
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
Curated OER
The Twelve Days of Fitness
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
Curated OER
Nutrition and Fitness
Students explore nutrients found in foods. For this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Curated OER
Get a Move On!
May is National Physical Fitness and Sports Month. Get moving with lesson and activity ideas to encourage and motivate students today!
Manchester College
Underhand Toss
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
Curated OER
Nutrition and Physical Education Activities in the Classroom
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge.
Curated OER
Fitness Santa
Students draw Santa involved in activities that they think would keep him fit as an assessment activity.
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Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Easter Egg Hunt
Young scholars increase cardiovascular endurance and develop the components of health related fitness.
Curated OER
Scooterville
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
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