+
Activity
Phys Ed Games

Four Corners

For Students 3rd - 8th
Five groups stand in four corners, with one group in the middle. When the coach says "go!" groups run across the gym to an open available cone before another group gets there. Groups do this all while holding hands, strategizing ahead of...
+
Activity0:48
PhysEdGames

4-Side Warmup

For Students K - 8th
Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to complete each...
+
Lesson Plan
Curated OER

Four Corner Warm-Up

For Teachers 4th - 6th
Pupils number themselves off and when the music starts #1 leads their favorite exercise 1NULL, then they lead their team into a lap around the gym. Once back to their respective cones #2 is the leader leading their favorite exercise and...
+
Lesson Plan
Curated OER

4-Corner Fitness

For Teachers 3rd - 5th
Learners participate in a game called 4-Corner Fitness. Individually, they are given a card with an exercise and location on it. Once they finish one station, they move on to the next one following the music. To end the lesson, they...
+
Activity1:43
PhysEdGames

Hourglass Relay

For Students 3rd - 8th
Have the class run continuously in the shape of an hourglass with the hourglass relay activity. Four lines stand in four opposite corners and run to respective lines making the shape of an hourglass. They high five the first person in...
+
Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.
+
Lesson Plan
Curated OER

Eggs for Fitness

For Teachers 1st - 2nd
Young scholars actively participate in a fitness-enhancing activity.
+
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
+
Lesson Planet Article
Curated OER

Circulatory System: The Beat Goes On!

For Teachers 2nd - 6th
With schools focusing on physical fitness activities, now is the perfect time to teach students about the circulatory system.
+
Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
+
Lesson Plan
Curated OER

Animal Tag

For Teachers 1st - 2nd
Young scholars play a chasing, fleeing game after choosing an animal to role play.