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Delicious Dinners by Jr. Chefs

For Teachers 3rd - 6th
Learners create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Learners make burritos and identify the color of meat when it is cooked thoroughly.
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Create-a-Game

For Teachers 7th - 8th
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
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Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
Young scholars improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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NUTRITION STATION CIRCUIT

For Teachers 3rd - 5th
Learners learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Fighting Obesity in Adolescence

For Teachers 5th - 8th
Learners understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
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Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
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Breaking News English: McDonalds

For Students 5th - 10th
In this McDonalds worksheet, learners read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions, write, and...
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What is BAC?-Blood Alcohol Concentration

For Students 7th - 9th
In this blood alcohol worksheet, students read about the factors that affect a person's blood alcohol concentration. Students use a given formula to calculate the amount of alcohol in a list of four different drinks and apply their...
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Survivor Challenge

For Teachers 3rd - 6th
Learners work in groups to complete challenges. In this cooperation, endurance and strength lesson, students complete challenges from their Survivor Challenge Task Card and when complete, do the closing challenge together.
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Leaping!

For Teachers 3rd - 5th
Students properly leap and measure their distance. For this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Nutrition Fitness

For Teachers 6th - 8th
Students review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
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The Food Guide Pyramid

For Teachers 7th - 8th
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Learners describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Introduction to Yoga

For Teachers K - 12th
Students are introduced to yoga for fitness and relaxation. Over the course of the instructional activity, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have...
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Benefits, drawbacks of alternative healing

For Teachers 9th - 12th
Learners discuss alternative healing techniques, then chart the potential benefits and drawbacks of alternative health therapies. They design symbols representing alternative healing techniques.
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Building Blocks for a Healthy Body

For Teachers 5th - 8th
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
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What is Physical Activity?

For Teachers 2nd - 3rd
Young scholars describe how the heart needs to work and rest. For this lesson on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical activities.
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Pedestrian Safety

For Teachers K - 4th
Students review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe during...
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Four Wall Handball

For Teachers 6th - 8th
Students explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
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P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
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Television Watching Workout

For Teachers 2nd - 5th
Young scholars exercise during a thirty minute television program. They break the 30 minutes into 5 parts (Program, Commercials, Program, Commercials, and Program). They exercise during the commercials, and rest during the program.
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What Can I Do?

For Teachers K - 6th
Here is a good way for children to identify ways to handle conflict. They discuss the connection between feelings and conflict. Everyone listens to a story about a conflict between two friends and they discuss what they could have done...

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