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Lesson Plan
Texas Education Agency (TEA)

Maintaining Your Health and Well-Being

For Teachers 9th - 12th
Future counselors and mental health professionals engage in two activities that give them insight into careers in human services. First, groups of four compare and contrast health and wellness apps and share their findings with the...
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Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Lesson Plan
Curated OER

Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Middle schoolers create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on...
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Lesson Plan
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Nemours KidsHealth

Safe and Healthy Summer: Grades 6-8

For Teachers 6th - 8th Standards
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
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Lesson Plan
Nemours KidsHealth

Safe and Healthy Summer: Grades 3-5

For Teachers 3rd - 5th
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System as a...
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Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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Lesson Plan
Curated OER

The Care and Feeding of Kids: Finding Information on Nutrition and Fitness

For Teachers 5th - 10th
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
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Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Lesson Plan
Curated OER

Introduction of Jump Ropes

For Teachers 6th - 8th
Learners research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Learners preform various skills using the jump rope.
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Lesson Plan
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Curated OER

Decision Making

For Teachers 7th - 10th
"What pressures are there for teens to become sexually active?" The class writes anonymous responses on paper. The teacher then reads them aloud and the response is discussed by the group. They then examine their personal life goals and...
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Lesson Plan
Curated OER

Energy Balance In Your Life

For Teachers K - 5th
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Lesson Plan
Curated OER

Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education instructional activity, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area....
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Nemours KidsHealth

Sportsmanship: Grades 3-5

For Teachers 3rd - 5th
Students complete activities regarding good sportsmanship. For this sportsmanship lesson, students discuss winning, losing, and cheating. They participate in Sportsmanship scenarios and discuss what they would do in each situation. 
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Lesson Plan
Curated OER

Following a Bearing

For Teachers 4th - 6th
Students practice finding a bearing.  In this orienteering lesson, students review how to use a compass and set a bearing.  Students complete a worksheet where they practice finding a bearing and complete a group activity to practice...
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Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Lesson Plan
Curated OER

Cone Baseball

For Teachers K - 2nd
Learners participate in a game to improve fielding and hitting skills. In this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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Lesson Plan
Curated OER

Power Up To Gear

For Teachers 1st - 2nd
In this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.

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