Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind Fitness Calendar
Put together your own, personalized fitness calendar. Think about a fitness plan, set fitness goals, track your own progress, and work on varying your fitness routine. After planning a week of activity, print out your calendar and keep...
PBS
Pbs Learning Media: Math + Arts: Drum Beating & Foot Stomping
In this lesson, students watch African dance and calculate tempo. Students also calculate heart beats at rest and after exercise and convert beats per second to beats per minute. Media resources and teacher materials are included.
PE Central
Pe Central: Pe Lesson Plans: Push Up Routine
Because push-ups are part of most fitness-related tests, it is important that students practice push-ups and, in the process, improve upper body strength. Students able to do push-ups and able to "hold a push-up position for at least 30...