Lesson Plan
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Healthy Eating: Are We What We Eat?

For Teachers K - 2nd
Students watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
Lesson Plan
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How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Lesson Plan
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Software Lesson Plan for FoodWorks

For Teachers 9th - 12th
Students complete analysis of foods consumed in three days by using FoodWorks software program, identify factors that influence food intake, examine factors that influence their own eating behaviors, evaluate their current eating habits,...
Lesson Plan
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Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
Lesson Plan
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Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Lesson Plan
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Nutrition

For Teachers 6th - 9th
Students examine nutrition and their own eating habits.  In this healthy eating lesson students participate in several activities that include building a food pyramid and analyzing it. 
Lesson Plan
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Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
Lesson Plan
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Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
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Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
Lesson Plan
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Nutrition and Exercise During Pregnacy

For Teachers 11th - Higher Ed
Students study healthy eating habits for life long health and parenthood.
Lesson Plan
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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable...
Lesson Plan
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
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Fighting Obesity in Adolescence

For Teachers 5th - 8th
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Lesson Plan
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Food and Nutrition

For Teachers K - 3rd
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Lesson Plan
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Our Many Shapes and Sizes

For Teachers K - 2nd
Students discover humans come in all shapes and sizes.  In this equality lesson, students evaluate different bodies among their peers and discover no human body is "perfect".  Students discuss different ways to keep their...
Lesson Plan
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Eating for Two

For Teachers 4th
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
Lesson Plan
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Fatty Food

For Teachers 6th - 8th
Students view various types of food that are listed as bad for all people. Students chart out all findings within this lesson. Students talk in an open forum of ways they could change their eating habits in the future.
Lesson Plan
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Junk Food Jungle

For Teachers 4th - 6th
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
Lesson Plan
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Healthy Eating

For Teachers 4th - 12th
Pupils examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
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Qué comes tú?/What do you eat?

For Teachers 1st - 3rd
Students make healthy decisions about managing food choices for more nutritious and healthy consumption through this series of lessons.
Lesson Plan
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Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right instructional activity students keep track of what they eat for several...
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Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
Lesson Plan
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Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
Lesson Plan
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Eating, A Family Affair

For Teachers Higher Ed
Students explain the benefits of eating together as a family. In this adult health lesson, students share their happy mealtime experience with each other. They develop a mealtime goal for their family.

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