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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Assessment
Nemours KidsHealth

Healthy Snacking: Quiz (Grades 6-8)

For Students 6th - 8th
In this healthy snacking and diet quiz, middle schoolers answer 10 multiple-choice and true-and-false questions that assess their understanding of healthy eating habits.
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Worksheet
Choose My Plate

MyPlate Word Blanks

For Students 2nd - 4th Standards
Create a silly cooking themed story using nouns, adjectives, verbs, and more! Pupils fill in the blanks using their knowledge of different types of fruit, vegetables, grains, protein, and dairy, then read the story aloud to hear a whacky...
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Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Worksheet
Curated OER

You Are What You Eat Scavenger Hunt

For Students 4th - 6th
In this nutrients worksheet, students explore the Internet to access a specific website to match up five terms to five statements regarding how to keep your body strong and healthy.
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Lesson Plan
Curated OER

Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health activity, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Organizer
Michigan State University Extension

Eating and Physical Activity Goal Sheet

For Teachers K - 9th
Encourage your youngsters to eat well and exercise and have them record their goals on this page. Learners note down their current eating and activity habits and then set appropriate goals for today, tomorrow, the next week, and the next...
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Lesson Plan
Curated OER

Life Science: Heavy Weight

For Teachers 9th - 12th
High schoolers investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten...
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Lesson Plan
Curated OER

Eating the Food Pyramid

For Teachers K - 3rd
Students explore the concept of the Food Guide Pyramid.  In this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater.  Students then work in groups finding pictures of the...
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Worksheet
Curated OER

Look at Your Lifestyle

For Students 12th - Higher Ed
In this health learning exercise, students answer 10 questions about their "bad" eating habits. Students read an article and answer 7 questions and match 7 vocabulary words to their correct definitions.
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Lesson Plan
Curated OER

Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Lesson Plan
Curated OER

HEALTHY EATING

For Teachers 9th - 12th
Young scholars devise their own scheme for encouraging healthy eating and discuss health eating. They prepare a talk for younger students from the government to promote healthy eating.
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Interactive
Curated OER

English Exercises: Good and Bad Habits

For Students 3rd - 6th
In this good and bad habits interactive learning exercise, students find 18 words in a word search puzzle. They see the words and an associated clip art picture at the top of the page and the puzzle at the bottom. They submit their...
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Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
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Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
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Website
Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
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Lesson Plan
Curated OER

A Healthy Lifestyle

For Teachers 4th - 5th
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle instructional activity, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and...
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Lesson Plan
Curated OER

Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson plan, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and...
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Lesson Plan
Curated OER

Good Health Habits

For Teachers K
Students examine how they have changed. For this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Lesson Plan
Curated OER

"Wet" Your Appetite: Conserving Water

For Teachers 3rd - 6th
Students investigate how water is utilized in producing food. For this agriculture lesson, students examine how much water goes into the creation of their daily menu. Students create a new menu that can conserve water and cut their water...

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