Curated OER
You Are What You Eat
Students identify healthy food choices from the food groups on the USDA food pyramid. In this nutrition and health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out...
Curated OER
Your Energy Balance Goal!
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
Curated OER
Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Baylor College
What's That Food?
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Curated OER
The Food Pyramid
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Curated OER
Nutty For Nutrition
Research the nutritional value of food by having groups of high schoolers conduct Internet research to determine healthy food choices. They calculate the nutritional value of the food and create a PowerPoint presentation indicating the...
Curated OER
Modeling Good Eating
Students identify and classify the items in a healthy diet. In this dietary lesson, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
Curated OER
Good Health
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson plan, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
Curated OER
Healthy Eating, Healthy Living
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
Curated OER
Teaching Kids About Healthy Foods: Snacks Alternatives
Learners inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Learners complete a flash card activity...
Curated OER
Getting To Know the Healthy Food Pyramid
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
Curated OER
What’s the Shape of Your Diet?
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Curated OER
Health, Health, Hurrah!
Third graders explain the importance of eating healthy food. In this health science instructional activity, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Curated OER
Nutrients by the Numbers
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
Curated OER
Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students compare...
Curated OER
A Balanced Diet
High schoolers determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson is intended for high schoolers acquiring English.
Curated OER
Healthy Eating
Young scholars examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Curated OER
What's the Shape of Your Diet?
Fourth graders discover a healthy diet. For this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Curated OER
Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson plan, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other...
Curated OER
Importance of Fresh Vegetables and Fruits in Our Diets
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Curated OER
The Foods We Eat: Towards a Balanced Diet
Students list at least 10 different food items grown/produced in their community, identify what each food item contains and make a list of different food items which constitute a balanced diet. They bring in food samples and write food...
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