Curated OER
Kids Health: Dealing With Divorce
Dealing with divorce means ultimately accepting new changes that will affect almost all aspects of a child's life. Coping with these changes can be easier if the child understands how to deal with their emotions of frustration,...
BBC
Bbc Health: Stress
We are all faced with stress in our lives but too much can be damaging. This resource delves into the symptoms of stress, dealing with stress, work related stress, and tackling work stress.
Khan Academy
Khan Academy: How Do I Deal With Frustration in a Positive Way?
Working through our frustration can help us grow our brains and it's also perfectly normal to get frustrated! This article explains four suggested steps for dealing with frustration.
Curated OER
Kids Health: Dealing With Sports Injuries
Injuries resulting from overexertion while participating in sports are inevitable. However, by understanding how they can be prevented, cared for, and their recovery time, you can become better prepared. Links to related articles are...
Curated OER
Kids Health: Five Steps for Fighting Stress
Sometimes you feel angry, scared, upset, or frustrated. Read this article from Kids Health to learn some useful tips on how to manage stress.
Curated OER
Kids Health: Figuring Out Phobias
A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...
Curated OER
Kids Health: Being Afraid
Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...
ReachOut USA
Reach Out Usa: How Can I Develop Coping Strategies?
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.
Curated OER
Kids Health: Nightmares
Have you ever had a bad dream? Most people have had nightmares and they can be pretty scary. Read on to find out more about what nightmares are and some ways you can try to stop them.