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University of North Carolina

Writing Anxiety

For Students 9th - Higher Ed Standards
Oh, the dreaded writer's block! As part of a larger paper-writing series, an invaluable resource discusses obstacles and stresses writers face. Individuals learn to identify feelings associated with anxiety, as well as strategies for...
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Other

The Anxiety Network

For Students 9th - 10th
Comprehensive resource dealing with Social Anxiety, Panic Disorder, and Generalized Anxiety. Definitions, resources, and treatments for these mental health problems are available.
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Other

Teans Health: Test Anxiety

For Students 9th - 10th
Information for teens and parents who wish to learn more about what test anxiety is and how to deal with it.
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Curated OER

Kids Health: Going Back to School

For Students Pre-K - 1st
Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...
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Science Museum, London

Making the Modern World: Stress Management

For Students 9th - 10th
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
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Live Wire Media

Good Character: Handling Emotions

For Students 2nd - 8th
Know that it is normal to experience different emotions and learn positive ways to deal with your emotions. This website, which is meant to accompany a video on emotions and good character, provides questions for discussion, activity...
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Other

Kansas State Univ.: Stressed Out Over Studying Tests?

For Students 9th - 10th
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
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Other

International Stress Management Association

For Students 9th - 10th
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.