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Lesson Plan
Curated OER

Food Journal Exercise

For Teachers 9th - 12th
Students are required not to change their usual eating pattern while recording everything they eat and drink for 1 day. They evaluate the nutrient composition of their diet, as well as their dietary intake and behavior within the...
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Lesson Plan
Curated OER

They Don't Just Eat Grass

For Teachers 6th - 8th
Students consider the USDA daily recommendations to create a "feed" product for middle schoolers. In this Health lesson, students learn about the ingredients in feed that is fed to livestock and apply the method to creating feed rations...
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Lesson Plan
Curated OER

The Mind-Body Connection

For Teachers 2nd
Second graders learn about the human body. In this biology lesson plan, 2nd graders will begin with the basics of understanding charts and graphs and progress into units that cover the body systems, and mental and emotional health....
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Lesson Plan
Curated OER

Hungry for History

For Teachers 6th - 12th
Students examine what their diets would be like without the inclusion of staple crops such as corn, wheat and sugar, and discover the value that chocolate had for the Mayan people. They create display boards for a food festival.
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Lesson Plan
Curated OER

Teen Pregnancy

For Teachers 6th - 8th
Students consider the implications of teen pregnancy. In this personal health lesson plan, students discuss how mothers prepare for pregnancy physically and financially. Students compare their daily routines to those of young mothers and...
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Lesson Plan
Curated OER

Food Pyramid Abacus

For Teachers 3rd - 5th
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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Lesson Plan
Curated OER

Someone Is In The Kitchen

For Teachers 4th - 8th
Pupils investigate the lifestyles of the Native Americans and look at a recipe found on a website. They read the recipe and pay attention to the measurements. They differentiate between the various measures in order to apply them to the...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Lesson Plan
Curated OER

Eating Out and Eating In- Go Lean with Protein

For Teachers 5th
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Lesson Plan
Curated OER

Adolescence: Springboard to Lifelong Bone Health

For Teachers 7th - 12th
Students discuss bone health. In this health lesson, students talk about foods and activities that can foster strong bones. Students explore ways to defeat obstacles to bone health.
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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition instructional activity, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
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Lesson Plan
Curated OER

Gandhi's "Good Life": The Spiritual Dimension

For Teachers 2nd - 12th
Students investigate awareness and spiritual transformation by researching the life of Gandhi.  In this philosophy lesson, students discuss living in an aware state by practicing yoga, eating vegetarian, and becoming immersed in poetry....
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Lesson Plan
Curated OER

My Colorful Food Chain

For Teachers 2nd - 4th
Students explore biology by participating in a dietary habit activity. In this food chain lesson, students discuss their own diets and the animals we feed upon daily. Students create a poster demonstrating the animals that we feed upon...
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Lesson Plan
Curated OER

Feeding Your Fish

For Teachers 3rd - 12th
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
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Lesson Plan
Curated OER

Creating Fitness Goals

For Teachers 6th - 8th
Young scholars create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to...
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Lesson Plan
Curated OER

Beef Is Good For You

For Teachers 3rd - 6th
Students discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how...
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Lesson Plan
Curated OER

Junk Food

For Teachers 9th - 12th
Learners discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
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Lesson Plan
Curated OER

Fod Pyramid

For Teachers 6th
Sixth graders investigate the Food Pyramid and how it relates to their own diet. They conduct Internet research, complete the "Rate Your Plate" online activity, and create a HyperStudio presentation.
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Lesson Plan
Curated OER

Anyone for Sugar?

For Teachers 2nd - 5th
Students inquire about how much sugar they consume on a daily basis. In this healthy habits demonstration, students examine how much sugar is in a variety if foods by spooning out teaspoons and placing into a bowl.  Students discuss...
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Lesson Plan
Curated OER

Nutrients

For Teachers 4th
Fourth graders discuss whether they ate breakfast and if so, did their breakfast contain all that their body needs until lunch time. They talk about the definition of nutrients and that every part of their body needs water. They also...
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Lesson Plan
Curated OER

Stay Fit, 'Cause You Never Know.

For Teachers 3rd - 6th
Students identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...
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Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Learners explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Learners cut out and compile pages for a weekly fruits and vegetable journal.  Students...
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Lesson Plan
Curated OER

My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd - 5th
Students list and explain the five food groups and the recommended serving amounts.  In this food pyramid lesson, students discuss the food pyramid and journal about their reaction to it.  Students complete a building block activity and...

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