The Wall Street Journal
The Art and Science of Well-Being
Arianna Huffington, founder of Thrive Global, discusses the future of work and shares solutions that could help us cope with stress and anxiety at WSJ Tech Health.
TeleTime Video
Struggling with PTSD and the Vietnam War
Part 1/4 of the End Casket Company series. This video tells the story of Bill Vandergriff, a Native American Marine who fought in the Vietnam War and faced the difficult reality of post traumatic stress disorder leading to alcoholism...
Curated Video
The Healing Power of Crying
Crying helps us cope with negative experiences and can help prevent potential health issues. Learn about the different types of tears our eyes produce and how crying can help reduce stress, improve mood, and maintain a healthy balance in...
Curated Video
Wellbeing A-Z -Job Burn-out
We show you how to cope with the stress of Job burnout;We also show you how to mix a super-healthy fruit Juice;
SWPictures
Climate Change Threatens Food Production in Senegal
This video highlights the impact of climate change on food production in Senegal and how the Africa Rice Center is developing rice varieties that can cope with more hostile conditions.
Schooling Online
Virginia Woolf's Mrs Dalloway - Theme of Dreams, Memories and Time
Beyond our physical selves, we’re made up of other, more mysterious things - like memories and dreams. As time passes, we inevitably change, which is a source of stress for many. Woolf explores these complex ideas in Mrs Dalloway by...
TMW Media
Why divorce feels like death
Separate the myths from facts about bereavement, explore the process of mourning and moving on and learn how to be supportive and supportable. Losing someone you love or something you care about can be very painful. There is no right way...
Curated Video
Stomach Drop Feeling: Why Does Your Stomach “Drop” When You’re Anxious?
When we experience anxiety, our sympathetic nervous system is activated and initiates the fight-or-flight response. This response is a host of physiological changes that prepare us to either fight or flee. One of the effects of the...
The Wall Street Journal
Under Pressure: Get a Handle on Stress with Sian Beilock
Barnard College President and cognitive scientist, Dr. Sian Beilock, discusses the science behind work worry and how best to cope.
Curated Video
How to Deal with Dissociation as a Reaction to Trauma
Dissociation is an experience where your attention and emotions are disconnected from the present moment. It’s like you’re here, but your mind and emotions are somewhere else. This is a general term and experience. I talked in a previous...
TMW Media
The Chance of Being Positive - Learn the Power of Positive Thinking
Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning....
Curated Video
Overcome Overwhelm: Dealing with the Feeling of Being Overwhelmed
When you feel overwhelmed by all the things you need to do, it can freeze you into not doing any of them. This will only make the situation worse. So, you need to seize control. And there's the way. It's my Overwhelm Routine.
Curated Video
Bipolar vs Borderline Personality Disorder – How to tell the difference
Bipolar disorder vs borderline personality disorder. They are very similar but very different. This video is based on a viewer question. There is a big difference between personality disorders and the psychiatric illnesses like...
Seven Dimensions
Developing Survival Skills for Thriving in a High-Pressure Environment
In this video, the speaker emphasizes the importance of survival skills for teams to cope with pressure, uncertainty, and failure. These skills can improve well-being, task performance, and reduce stress in individuals.
Curated Video
Holiday Wishes Part 2: Rise Above Comparison
In this installment of In Control we explore the concept of "Comparison," a habitual pattern that intensifies during the holiday season. We delve into how social media fuels this comparison, but also share practical solutions to overcome...
Curated Video
Rainbow Cat 5 Minute Deep Calming Mindful Breathing
Tactical breathing, also known as box breathing or mindful breathing, is a great way to control adrenaline, stress, and anxiety. This technique is famously used by Navy Seals to stay calm and cope with very stressful situations. Its...
Psych2Go
6 Scientific Tricks To Make You Happy
Go to https://audible.com/psych2go or text psych2go to 500 500 for a free 30-day trial and 1 free audiobook Are you wondering about how happiness could be achieved? Are you jealous of others who's constantly happy, but you yourself can't...
TeleTime Video
Finding Connection and Identity Through Tradition, Family, and Brotherhood
Bill's Triumph part 5/7: The video consists of interviews with several individuals who share their personal experiences and struggles, including growing up in a traditional household, reconnecting with their ancestral roots through...
Curated Video
Keepin’ it chill: helping kids stay cool under pressure
Manpreet Singh, MD, MS Assistant Professor of Psychiatry and Behavioral Sciences Director, Pediatric Mood Disorders Program Today’s kids are growing up in a fast-paced and hyper-connected world, especially here in Silicon Valley. So how...
Psych2Go
10 Psychological Defense Mechanisms
We often turn to our coping mechanisms when dealing with stressful situations. Here are 10 psychological defense mechanisms that people rely on. Ways To Support Us: https://www.patreon.com/Psych2GoNow Buy from our shop here:...
Curated Video
Wellcast - Home Office Design Ideas
Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb How can you increase your productivity in your workspace and keep stress levels low? We have some home office design ideas and desk-space...
Curated Video
How to Help Someone Who is Suicidal
If this video applies to YOU, please look here: http://www.youtube.com/watch?v=IqqIV8x82Qc For more resources, please look here: http://goo.gl/7xlUv For tips on how to approach your friend if you think they're suicidal, please check...
Curated Video
How to Break the Ice
Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb This episode is brought to you by our contest winners, Hannah and Shannon, who sent a video response asking for an episode on how to break the...
Seven Dimensions
Strategies for Handling Difficult People
This video provides an insight into the stress reaction that can occur when challenged by a difficult person, and the need to develop patience and coping skills, and even changes to the way you behave. Psychologists Peter Quarry and Eve...