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\nOvercome Overwhelm: Dealing with the Feeling of Being Overwhelmed\n

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\nWhen you feel overwhelmed by all the things you need to do, it can freeze you into not doing any of them. This will only make the situation worse. So, you need to seize control. And there's the way. It's my Overwhelm Routine.\nWhen you feel overwhelmed by all the things you need to do, it can freeze you into not doing any of them. This will only make the situation worse. So, you need to seize control. And there's the way. It's my Overwhelm Routine.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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9:57
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Grade
10th - Higher Ed
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Subjects
Career & Technical Education
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Media Type
Instructional Videos
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Source:
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\nManagement Courses\n\n
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Date
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2020
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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productivity, time, work, stress management
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Additional Tags

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overwhelm, overwhelmed, overcome overwhelm, overhelm routine, overload, stress, stress response, control, unable to cope, overload vs overwhelm, brilliant stress management, how to manage stress, deal with overwhelm, effective working, effectiveness, personal productivity, personal effectiveness, green pen, blue pen, high energy, significant consequences, substantial progress, proper break, overcoming overwhelm, overwhelm routine, tomorrow list, today list, make decisions, make choices, feel, tiddlers, break, tasks, list, make, hard, people, possibly, back, step, amount, talk
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Overcome Overwhelm: Dealing with the Feeling of Being Overwhelmed\" href=\"/subscription/new\">\"Overcome\n\n
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