Lesson Plan
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Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
Lesson Plan
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I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Lesson Plan
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Nervous System

For Teachers 5th Standards
Get to know the body's central nervous system through an engaging game of nervous system telephone. But this isn't your average game of telephone. Here, pupils must find a way to communicate a message to the brain without speaking....
Lesson Plan
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Muscular and Skeletal Systems

For Teachers 5th Standards
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
Lesson Plan
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The Digestive System

For Teachers 5th Standards
Discover how the human body's digestive system works with a brain and stomach friendly activity. Scholars taste test a variety of foods to find out how they behave once in the mouth. Class members then play a game called Move That...
Lesson Plan
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The Abc's of Healthy Eating

For Teachers 7th - 12th
Learners examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Learners examine the My Pyramid Food Guidance System...
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Beating the Odds

For Teachers 6th - 12th
Students act as medical researchers and investigate the development of artificial heart, heart assist devices and other advancements in cardiology. They report their findings, both orally and visually, to their 'colleagues' at a conference.
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Does Your Fitness Compute?

For Teachers 4th
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
Lesson Plan
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Viruses: Tiny But Deadly

For Teachers 5th - 6th
In this viruses worksheet, young scholars read given information about the effect of viruses on people throughout history. Students create a bar graph comparing the viruses and answer seven questions based on the information they have...
Worksheet
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World Heart Day

For Students 5th - 10th
In this World Heart Day worksheet, learners complete activities including reading a passage, matching phrases, fill in the blanks, correct word choosing, multiple choice, sequencing, unscramble the sentences, write questions, take a...
Lesson Plan
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The Optimization of Food

For Teachers 6th - 9th
Young scholars discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats...
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Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems...
Lesson Plan
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GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
Lesson Plan
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Have a Heart!

For Teachers 9th - 12th
Students assume the role of a doctor, detective, and decision maker. They research the function of the heart, the diseases associated with the heart, and lifestyle choices that are heart healthy. Information gathered will be placed in a ...
Lesson Plan
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Health and Nutrition

For Teachers Higher Ed
Students examine vocabulary words that deal with the parts of the body. They identify the body parts and organs associated with the five senses. They identify common illnesses, causes and treatments. They research various lifestyle...
Lesson Plan
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Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Lesson Plan
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Air Pollution: What's the Solution?

For Teachers 9th - 12th
In this air pollution worksheet, students watch a video about asthma and indicate the triggers of asthma. They also use a web site to get real time data about the ozone, particle pollution and air quality to answer four...
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Microfriends: Medicines from the Deep Sea

For Teachers 5th - 6th
Students explore the concept of beneficial microorganisms. In this microorganisms instructional activity, students observe different bacteria found in organisms  Students discuss and describe three ways that microorganisms benefit...
Interactive
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Exercise is Essential for Healthy Pets

For Students 1st - 3rd
In this online/interactive worksheet about walking for exercise, students read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
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5 A Day The Color Way

For Teachers 7th - Higher Ed
Students explore the ways they can incorporate fruits and vegetables into their diets.  In this health lesson students and parents list health benefits of more fruits and vegetables in their diets and complete a handout.
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Mr. Bones

For Teachers 3rd - 5th
Students play CD-ROM game My Amazing Human Body, and participate in relay game in Phys. Ed. where they put together skeleton on which body parts are labeled.
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Ship Ahoy!

For Teachers 4th
Fourth graders develop a schedule of fitness activities to meet the needs of a diverse group of people with a wide range of ages, physical abilities, and fitness levels. An instructional manager be assigned to each station to lead the...
Lesson Plan
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The Skeletal System

For Teachers 9th - 10th
Students identify bones off a skeleton during quizzes; assemble disarticulated skeletons; bird, frog and rat. They dissect frogs, remove the muscle tissue, and identify of bones.
Lesson Plan
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Run for your Health

For Teachers 9th - 12th
High schoolers, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's...

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