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Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles activity, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Steps to a Healthier You
Students explore the food pyramid. In this dietary health instructional activity, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this...
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Nervous System
Get to know the body's central nervous system through an engaging game of nervous system telephone. But this isn't your average game of telephone. Here, pupils must find a way to communicate a message to the brain without speaking....
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Muscular and Skeletal Systems
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
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The Digestive System
Discover how the human body's digestive system works with a brain and stomach friendly activity. Scholars taste test a variety of foods to find out how they behave once in the mouth. Class members then play a game called Move That...
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The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Beating the Odds
Learners act as medical researchers and investigate the development of artificial heart, heart assist devices and other advancements in cardiology. They report their findings, both orally and visually, to their 'colleagues' at a conference.
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Does Your Fitness Compute?
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
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Viruses: Tiny But Deadly
In this viruses worksheet, learners read given information about the effect of viruses on people throughout history. Students create a bar graph comparing the viruses and answer seven questions based on the information they have learned.
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World Heart Day
In this World Heart Day activity, students complete activities including reading a passage, matching phrases, fill in the blanks, correct word choosing, multiple choice, sequencing, unscramble the sentences, write questions, take a...
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The Optimization of Food
Young scholars discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats...
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Heart Smart in a Heart Beat
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot. This is followed by watching a video (that no longer seems...
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GET OFF THE COUCH AND GET BUSY
Young scholars perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
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Have a Heart!
Students assume the role of a doctor, detective, and decision maker. They research the function of the heart, the diseases associated with the heart, and lifestyle choices that are heart healthy. Information gathered will be placed in a ...
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Health and Nutrition
Students examine vocabulary words that deal with the parts of the body. They identify the body parts and organs associated with the five senses. They identify common illnesses, causes and treatments. They research various lifestyle...
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Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Air Pollution: What's the Solution?
For this air pollution worksheet, students watch a video about asthma and indicate the triggers of asthma. They also use a web site to get real time data about the ozone, particle pollution and air quality to answer four...
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Exercise is Essential for Healthy Pets
In this online/interactive worksheet about walking for exercise, learners read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
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5 A Day The Color Way
Students explore the ways they can incorporate fruits and vegetables into their diets. In this health instructional activity students and parents list health benefits of more fruits and vegetables in their diets and complete a...
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Microfriends: Medicines from the Deep Sea
Learners explore the concept of beneficial microorganisms. For this microorganisms lesson, students observe different bacteria found in organisms Learners discuss and describe three ways that microorganisms benefit humans.
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