How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...

Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.

Students design and build a model downhill ski course that proves to be the fastest course at the Finish Line. They apply what they explore angles, slope, speed, and surface conditions to find the fastest course in the US.

Learners view a film about baseball and calculate the time required for a variety of operations that take place in baseball. They use the calculations to stage a credible game of Shadow Ball and reflect on the challenges for arranging...

Students participate in a bowling game for accuracy, speed and cardiovascular exercise. For this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Students calculate their points in the game.

Students improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible...

Your class will be eager to improve their physical skills and bring their games to the next level after working with you and this app! Record your young athletes as they demonstrate their unique athletic abilities, and then review...

Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...

Young scholars explore the concepts of velocity, acceleration, distance and football. They collect data on the velocity of a football and they determine the distance and height of a football when it is thrown. Students compare their...

Organized into 5 parts, this lesson combines physical activity with academic subjects including math, health, and geography. In part I, students calculate how many steps it would take to complete the Appalachian Trail. In parts II and...