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Handout
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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking...
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Lesson Plan
Nemours KidsHealth

Breakfast: Grades 3-5

For Teachers 3rd - 5th
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson plan two, learners set...
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Lesson Plan
Curated OER

Nutrition Matters

For Teachers 5th
Investigate nutrition and the food pyramid. Fifth graders will use computer software to write a paragraph about nutrition. They will then diagram the food pyramid and gather and organize a collection of healthy recipes.
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Lesson Plan
Curated OER

Fortified Breakfast

For Teachers 3rd - 5th
Learners reverse engineer a cereal. In this dietary lesson students identify the minerals that the human body needs to function. Learners examine how foods are fortified by food engineers. Students find the amount of iron in a cereal by...
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Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Lesson Plan
Curated OER

Nutrition Lesson Plan

For Teachers 2nd
Second graders complete a survey as class answering the question: "Did you eat breakfast this morning?". They place a tally mark in the column that best represents their answer. They then discuss the results in the graph.
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Lesson Plan
Curated OER

Nutrition in Me

For Teachers 3rd - 4th
Students discuss and complete activities to further their knowledge about nutrition in their diet. In this nutrition lesson, students discuss their diets and the amount of vegetables and fruits they are consuming daily. Students define...
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Worksheet
Curated OER

Breakfast Crossword Puzzle

For Students 4th - 5th
In this crossword worksheet, students solve the crossword puzzle by using the clues. The crossword puzzle clues are based on breakfast food items.
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Lesson Planet Article
Curated OER

Try These Egg-citing Activities to Celebrate Better Breakfast Month!

For Teachers Pre-K - 3rd
Have some fun with eggs while learning the health benefits they provide.
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Lesson Plan
Curated OER

Best Breakfast Authors

For Teachers 3rd
Third graders write a story. For this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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Lesson Plan
Curated OER

Nutrition Lesson Plan

For Teachers 3rd
Third graders explore a variety of breakfast foods and beverages and write a creative story about their favorite. They then present their stories to the class and are encouraged to try different foods during the story time.
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Activity
Weebly

My Menu Project

For Teachers 6th - 8th
If you don't mind using another teacher's website, this one has a simple project that would make a nice conclusion to your nutrition unit. Using a planning worksheet and peer review, nutrition nuts create a cafe menu using healthy foods....
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Lesson Planet Article
Curated OER

National Oatmeal Month and Nutrition

For Teachers 2nd - 6th
January can be a time to delve into a science lesson about nutrition through a discussion of whole grains, like oatmeal.
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Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Learners plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades K-2

For Teachers K - 2nd
Students investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Students practice...
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Lesson Plan
Curated OER

Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  For this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
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Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Worksheet
Curated OER

National School Breakfast Week- March 3–7, 2008

For Students 3rd - 4th
For this nutrition worksheet, students complete 2 pages of activities associated with National School Breakfast Week. They complete a word search, participate in a creative writing contest, complete a word scramble, and crossword puzzle.
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Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Worksheet
Curated OER

Unhealthy Breakfast

For Students 4th - 5th
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.

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