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Sample Flexibility Plan for Beginners
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor.
Curated OER
Animals
Unifying themes in animal anatomy and physiology are displayed slide by slide. The main concepts involve the differentiation in cells and tissues, and details are given about fuel management, metabolism, and some other essential...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 3
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts activity three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities...
Curated OER
Fetal Pig: Circulatory System
Step-by-step instructions for fetal pig dissection and viewing of the circulatory system is given in this exercise. Your young biologists match the names to the organs or label a diagram of the pig circulatory system. This resource...
American Museum of Natural History
How Lou Got the Flu
Six questions probe participants to discover the possibility of catching a virus from others—even animals. Here, the influenza virus travels from duck to person in a round-about way. The quiz concludes with helpful tips to stay...
Curated OER
Physical Fitness: Lesson number 2
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson plan focuses on leg and arm strength.
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Curated OER
It's All About Me!
Students study the five major body system in this unit. They examine how to keep themselves healthy.
Curated OER
Skeletal System
Third graders describe and identify the parts of the skeleton and how they support the body. They observe two chicken bones that have been soaked in vinegar for 5 - 7 days. They observe the bone's appearance after it has been removed...
Curated OER
Anatomy and Physiology "Quickies"
Students use a variety of creative writing tools within this assignment: poems on particular organ systems, write a short story and/or create a word graph. They are involved in a demonstration of lactic build up in the muscles, a...
Curated OER
Getting Up the Nerve
Students examine the basics of the nervous system through an interactive program. They discover how the brain is linked to muscle movement. They can test cells through the interactive program to see how it reacts to different stimuli.
Curated OER
Elastic Band Exercise
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises....
Curated OER
Basic Minerals - Macro and Trace
Identify minerals, their sources, functions, and deficiencies in the body. National Standard 14.2.1 Discuss macro minerals, electrolytes, and trace minerals Identify the problems associated with calcium and iron
Curated OER
The Skeletal System
Students identify bones off a skeleton during quizzes; assemble disarticulated skeletons; bird, frog and rat. They dissect frogs, remove the muscle tissue, and identify of bones.
Curated OER
Kids Negotiating the Electronic Superhighway-Self Care & Repetition Injuries
Learners arrange, recognize and illustrate the connection of body movements to technology to injury. Students explore their findings to examine the statistics to their own personal lives. Learners focus on a variety of resources to...
Curated OER
Cardiac Maze
Young scholars participate in a role-play activity to lean about red and white blood cells, veins, capillaries and arteries. They also see how blood passes through the heart, lungs and out of the body, carrying oxygen and nutrients.
Curated OER
Mr. Bones
Students play CD-ROM game My Amazing Human Body, and participate in relay game in Phys. Ed. where they put together skeleton on which body parts are labeled.
Curated OER
What Makes Bones Strong?
Students explore the function of bone, muscle, and skin. Pasta and rubber bands are used to model how minerals and collagen contribute to bone strength. The effects of the reduction of these substances are explored in chicken bones.
Curated OER
Bone Relay
Young scholars reinforce their ability to identify bones of the body in a game setting using a Volleyball net, clothes pins, x-rays or pictures of human bones and joints.
Curated OER
Anatomy Review
In this biology worksheet, students examine the internal functions of the human body while considering the factors needed to explain the physiological reactions.
Curated OER
Character Building from Inside Out
Students relate the facial muscle location with a person's expressions. In this visual arts lesson, students write a fictional story about a character. They use digital cameras and computer softwares to create an animation film about it.
Curated OER
Respiratory System
In this health worksheet, students examine the human body and make mental connections to the target function highlighted in the sheet.
Curated OER
More about Arteries, Veins and Capillaries
Students list and describe the purpose/function of blood vessels (arteries, veins and capillaries). They explain how blood flows through the body, and the role of physical activity and how it strengthens the heart.
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