Curated OER
BMI: Body Mass Indicator
Learners discover their body weight and composition. For this health lesson, students use a body mass indicator to identify their percentage of body fat. Learners develop an exercise plan and record progress throughout a month.
Baylor College
Body Mass Index (BMI)
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Howard Hughes Medical Institute
Measuring Obesity
Studies show that obesity is now a global problem. But how are researchers measuring obesity? Young scientists investigate the myriad of methods for measuring body fat through a presentation. From hands-on to high-tech, viewers learn...
Curated OER
My Personal Improvement Plan
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
Nemours KidsHealth
Obesity: Grades 3-5
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
ProCon
Obesity
Is obesity a disease or just a preventable risk factor for other diseases? Scholars attempt to form their own opinions by reading a background of the issue and watching videos that explore the main pro and con arguments using an included...
Curated OER
Reshaping Body Image
Students view images and write responses based on their impressions. In this body image lesson, students brainstorm how body image is influenced culturally and participate in a small group discussion on these influences. Students view...
Nemours KidsHealth
Obesity: Grades 9-12
High schoolers take on the role of the nation's first Teen Nutrition and Fitness Czars and create tips that can be texted to other teens to remind them about healthy eating and exercising. Groups read articles to gather background...
Curated OER
Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. Data obtained...
Curated OER
Label Language
Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Curated OER
Internet Nutrition
Students use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Curated OER
Obesity
Class members participate in a discussion, read a newspaper article, and participate in activities meant to open their eyes to the problem of obesity in the US. There are resource links, electronic worksheets, and teacher's notes to help...
River Dell Regional School District
Nutrition Project
A salad of nutrition-themed videos can be enjoyed by your health class as a wrap-up to the nutrition unit. Groups select a topic and create a two-three minute skit or commercial to be filmed and shared. If you assign each group a...
Curated OER
Personal Fitness Assessment
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
Curated OER
Nutrition Word Search Puzzle
In this health worksheet, students find the words that are in the word search puzzle that focus upon the vocabulary that is from the theme of the sheet.