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4-H Nutrition/Health/Fitness- Intermediate Leader's Page
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
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Coffee & Chocolate: Knowing Healthy Foods
An article relaying vital information about health and nutrition are the backbone of this lesson on eating the right foods. A series of activities are used to help upper graders understand the science supporting our understanding of what...
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Taste the Learning
Lesson and activity ideas to Incorporate National Blueberry Month into all content areas.
Food a Fact of Life
Batch Bake
Sweet and savory muffins, yum. Young bakers bake batches of these tasty treats to demonstrate their competence in the kitchen. A real recipe for success.
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Fit With Fiber
Sixth graders investigate the nutritional value of different types of cereal. They take a survey of students that ate breakfast and create a circle graph with the results. Students examine the nutritional information on the sides of the...
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Put a Rainbow on Your Plate
In this nutrition worksheet, learners investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Modeling Good Eating
Students identify and classify the items in a healthy diet. In this dietary lesson, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
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Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better choices.
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The Color of Fruit
In this fruit coloring instructional activity, students color the 6 different pieces of fruit. The instructional activity instructs students which color to use on each fruit. Student then trace the name of that color on the line provided.
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Protecting Your Eyes
In this eye protection worksheet, students discover how to protect their eyes as they read guidelines and then respond to 3 questions regarding the information.
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Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Grouping Fruits and Vegetable
Pupils identify the differences between fruits and vegetables. In this nutrition lesson, students identify the properties of fruits and vegetables and group various fruits and vegetables into categories.
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Soil Sample Lab
Students test the pH of soil samples they collected from the field trip. In this chemistry lesson, students differentiate acids and bases. They write a lab report about the experiment.