+
Instructional Video4:59
Curated Video

Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance

6th - 8th
In the final part of "Balancing Act," we address the stress that comes with balancing and prioritizing tasks. We acknowledge that everyone deals with stress differently, but it is essential to adopt healthy strategies. We introduce the...
+
Instructional Video7:39
Seven Dimensions

Surviving Stress and Burnout

Higher Ed
This video showcases the stress and challenges faced by a team in the workplace. It highlights the importance of addressing stress and finding healthy coping mechanisms. Overall, it emphasizes the need for a supportive and positive work...
+
Instructional Video1:37
Curated Video

Pull this Weed and Reduce Your Stress

Higher Ed
http://beyondburnout.com This stress inducer creates chaos in your sleep and raises your stress level. Most people have it and don't realize the stressful effect.
+
Instructional Video14:25
TED Talks

Kelly McGonigal: How to make stress your friend

12th - Higher Ed
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case....
+
Instructional Video10:19
Curated Video

Emotion, Stress and Health: Crash Course Psychology

12th - Higher Ed
So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. --...
+
Instructional Video5:06
Curated Video

How Chronic Stress Harms Your Body

12th - Higher Ed
We can’t avoid having stress, and that’s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm.
+
Instructional Video4:42
TED-Ed

TED-Ed: How stress affects your body - Sharon Horesh Bergquist

Pre-K - Higher Ed
Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn't all good. When activated too long or too often, stress can damage virtually every part...
+
Instructional Video3:50
TED-Ed

TED-Ed: Does stress cause pimples? - Claudia Aguirre

Pre-K - Higher Ed
Which came first: the stress or the pimples? The physical reactions to stress can cause major breakouts, which, in turn, can be even more stressful! Claudia Aguirre gives just one more reason to get that stress under control.
+
Instructional Video4:16
TED-Ed

TED-Ed: How stress affects your brain - Madhumita Murgia

Pre-K - Higher Ed
Stress isn't always a bad thing; it can be handy for a burst of extra energy and focus, like when you're playing a competitive sport or have to speak in public. But when it's continuous, it actually begins to change your brain. Madhumita...
+
Instructional Video4:46
TED-Ed

TED-Ed: The surprising link between stress and memory - Elizabeth Cox

Pre-K - Higher Ed
You spend weeks studying for an important test. On the big day, you wait nervously as your teacher hands it out. You're working your way through, when you're asked to define "ataraxia." You know you've seen the word before, but your mind...
+
Instructional Video27:30
Curated Video

Your Brain and Stress | Compilation

12th - Higher Ed
Stress and anxiety are complex, and the brain chemistry involved in those experiences are no exception. Here we explore the chemicals responsible for your brain’s response to stress.
+
Instructional Video8:28
Curated Video

Stress, Strain & Quicksand: Crash Course Engineering #12

12th - Higher Ed
Today we’re talking all about fluid mechanics! We’ll look at different scales that we work with as engineers, mass and energy transfers, the no-slip condition, stress and strain, Newton’s law of viscosity, Reynold’s number, and more!
+
Instructional Video2:45
SciShow

Will Stress Really Make You Go Gray?

12th - Higher Ed
Just like the myth that plucking one gray hair will make three sprout, stress making your hair white isn't actually a thing. Or is it?!
+
Instructional Video5:10
TED-Ed

TED-Ed: The psychology of post-traumatic stress disorder - Joelle Maletis

Pre-K - Higher Ed
Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects. But for millions of people, those experiences linger, causing symptoms like flashbacks, nightmares, and negative thoughts...
+
Instructional Video7:26
Curated Video

Supporting Your Team through Team Stress: 4 Steps

10th - Higher Ed
New ReviewUnder pressure, teams get stressed. Team leaders need to be able to spot the signs of stress and support your team through stress.
+
Instructional Video13:02
Oxford Online English

Sentence Stress in English Pronunciation

12th - Higher Ed
In this lesson, you can learn about sentence stress in English. Stress means that you pronounce some syllables more strongly than others. There are many different types of stress in English, and stress is used in many different ways....
+
Instructional Video13:51
Oxford Online English

Syllables and Word Stress - English Pronunciation Lesson

12th - Higher Ed
In this lesson, you can learn about syllables and stress in English. Do you know what stress means? It’s one of the most important pronunciation points in English. When you speak English, do other people find it difficult to understand...
+
Instructional Video3:48
Curated Video

Understanding Plane Stress and its Applications

9th - Higher Ed
This video provides an explanation of plane stress, which occurs when all of the stresses acting on a component are in the same plane. The two types of stress, normal stress and shear stress, are introduced, along with their...
+
Instructional Video13:53
Institute of Human Anatomy

Understanding the Physiology of Stress and its Health Consequences

Higher Ed
This video discusses the physiological response to stress, including the activation of the sympathetic nervous system and the release of cortisol. It explores how these responses evolved to deal with primitive stressors and how they can...
+
Instructional Video11:28
Curated Video

How To Reduce Stress While Studying

Pre-K - Higher Ed
Stress has a very negative impact on your ability to learn effectively. Let's look at how to reduce stress while studying.
+
Instructional Video7:57
Curated Video

What Does Chronic Stress Do To Your Mind And Body

Pre-K - Higher Ed
Chronic Stress: The Silent Health Threat | Understanding Cortisol's Impact In this eye-opening video, we delve deep into the world of chronic stress and its hidden consequences on your health. Learn how cortisol, the stress hormone, can...
+
Instructional Video11:52
JJ Medicine

Psychoneuroimmunology | How Stress and Depression Make You Sick

Higher Ed
Lesson on Psychoneuroimmunology: The Inter-relationship of Mental Health and the Immune System. Psychoneuroimmunology is a new area of research looking into how mental health (stress, depression, etc.) impacts the immune system and how...
+
Instructional Video6:11
Curated Video

Stress-Strain Diagrams and Material Behavior

9th - Higher Ed
The video is a lesson on the relationship between stress and strain and how it is represented graphically in a stress-strain diagram. The video explains the definitions of stress and strain and how they relate to internal and external...
+
Instructional Video7:15
Curated Video

Stress Versus Anxiety: How This Herb May Help

Higher Ed
Some people will use stress and anxiety interchangeably, but stress and anxiety are not the same, there are some distinct differences between the two. Why does is matter? One reason is because there’s an herbal remedy that’s gaining a...

Other popular searches