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\nBalancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance\n

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\nIn the final part of \"Balancing Act,\" we address the stress that comes with balancing and prioritizing tasks. We acknowledge that everyone deals with stress differently, but it is essential to adopt healthy strategies. We introduce the...\nIn the final part of \"Balancing Act,\" we address the stress that comes with balancing and prioritizing tasks. We acknowledge that everyone deals with stress differently, but it is essential to adopt healthy strategies. We introduce the concept of proactive stress management by scheduling pockets of time for fun and enjoyment. By taking breaks and engaging in activities we love, we prevent exhaustion and frustration. This practice, also known as \"sharpening the saw,\" helps us create balance in our lives. Join us as we encourage you to schedule fun and embrace the power of self-care. Remember, balance is something we create, and you have the ability to take control of your life.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Grade
6th - 8th
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Subjects
All Subjects
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Media Type
Instructional Videos
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Source:
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Date
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2020
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Audiences
For Teacher Use
2 more...
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Concepts

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time, work, love, stress management
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Additional Tags

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balancing act, prioritizing tasks, proactive approach, scheduling fun, self-care, stress relief, life balance, healthy strategies, sharpening the saw, creating balance, taking control, feel, stress, video, life, friends, hope, head, start, make, today, control, give, point, deal, situation, sucked, balance, ability
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance\" href=\"/subscription/new\">\"Balancing\n\n
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