Psych2Go
Can't Sleep? Have Insomnia?
Can't sleep? Insomnia is a widespread and perplexing sleep disorder that affects around 10% of the world's population. Most sleep deprivation is cause by insomnia. Chronic insomnia can lead to serious health problems. In this video,...
Curated Video
Is Hearing Voices Ever Normal?
In general when we hear that someone is hearing voices, we believe that the person is experiencing a psychotic episode. Psychosis is a break from reality and not knowing what’s real and not real. Usually hearing voices, also called...
Curated Video
Taking Melatonin Correctly for Night Owls
This video talks about how to take melatonin correctly when your problem sleeping is falling asleep too late. People who are charged up in the evenings can spend a lifetime battling their body's natural drive to go to sleep later. Low...
Curated Video
Why Do We Get the Winter Blues? Seasonal Affective Disorder
Humans may not hibernate, exactly, but that doesn't necessarily mean we're totally unaffected by the changing of seasons.
Curated Video
What is Delusional disorder? How Is It Different From Schizophrenia?
Delusional disorder is very different from schizophrenia. The only thing they have in common is the presence of delusions. Schizophrenia is delusions, plus hallucinations, disorganized thoughts and behavior and other cognitive or...
Curated Video
Can You Be Too Old To Get Bipolar Disorder?
The typical age range that people develop bipolar disorder is between 20 and 40 years of age. In a video where I talk about how to tell the difference between major depression and bipolar disorder, I say that often times the symptoms of...
Curated Video
Understanding Seasonal Adjustment Disorder (SAD) and Coping Strategies
The video discusses seasonal affective disorder (SAD), a condition that affects some people during the winter months due to reduced sunlight exposure. It highlights the symptoms of SAD, such as low mood, disrupted sleep patterns, and...
SciShow
Migraines Not Just Another Headache
If you've never had a migraine, you might think it's just a really bad headache. But if you've ever had them, or you know someone who does, you know that they're much worse -- and much more complicated -- than that. Hank explains the...
SciShow
Migraines: Not Just Another Headache
If you've never had a migraine, you might think it's just a really bad headache. But if you've ever had them, or you know someone who does, you know that they're much worse -- and much more complicated -- than that. Hank explains the...
Curated Video
Can Too Much Hustle Make You Manic?
This video is based on a viewer question from Rena. It’s a long question that I’ve shortened. Here’s the gist: Rena feels she can’t do the things she used to do because of her bipolar illness. Essentially, she feels held back because she...
Curated Video
Anxiety vs Mania – How To Tell The Difference
Anxiety disorders can occur along with bipolar disorder and there is some overlap in the way anxiety and mania look that it's not always clear which it is. Why does this matter? Because one of the ways people can remain stable with...
Curated Video
Three Signs Your Mania Is Coming (The Manic Prodrome)
What are the early signs that you're getting ready to have a manic episode? We call these early signs the prodrome. Being able to detect early signs of a manic episode can be helpful in either preventing the episode or lessening the...
Curated Video
Springtime Mania - 3 Ways to Prevent It
As we move from winter to spring into summer, we get longer days and more exposure to sunlight. As such, you may notice your mood ramping up. But it’s not how much light you're exposed to, it’s the rapid change in light that makes the...
Curated Video
What is Narcolepsy and What to Do About It?
What is narcolepsy? It’s a neurological disorder that results when your brain is unable to regulate your sleep wake cycle. In this video I will discuss how to recognize narcolepsy and how it is treated. Two of the classic symptoms are...
Curated Video
How Does Caffeine Work as a Stimulant?
How does caffeine work as a stimulant? Caffeine is a naturally occurring substance found in plants and food substances—both organic and processed. It’s also a stimulant that works by blocking adenosine inside your cells. In this video I...
Curated Video
Maladaptive Daydreaming vs Mind wandering – How To Tell the Difference
Maladaptive daydreaming is a psychological construct that explains a behavior but it is not an official disorder. There is not a lot that’s known about it, but it’s being researched more so we can better understand the prevalence, the...
Curated Video
How To Tell what Mania and Hypomania Really Look like
Bipolar disorder is often very misunderstood. There’s a common misconception that anything unstable must be bipolar disorder. Bipolar disorder is really defined by the presence of mania or hypomania. Depression is present in both bipolar...
JJ Medicine
Fibromyalgia | Signs & Symptoms, Associated Conditions
Fibromyalgia | Signs & Symptoms, Associated Conditions Fibromyalgia is a chronic, pain disorder involving widespread musculoskeletal pain and a host of other signs and symptoms including psychiatric symptoms, and associated conditions...
JJ Medicine
Clinical Depression Signs & Symptoms (& How It's Diagnosed)
Clinical Depression (aka Major Depressive Disorder) Signs & Symptoms (& How It's Diagnosed) Major depressive disorder (MDD) is a psychological condition involving low/depressed mood (& other symptoms )that causes significant impairment...
Curated Video
The Connection Between Anxiety and Stomach Problems
There’s a bidirectional relationship between gastrointestinal disorders and anxiety. This relationship is thought to be controlled by a gut-brain connection. Research studies have concluded that there is signaling between the gut and the...
Curated Video
Dissecting a Manic Episode
New ReviewDara Sanandaji delves into his past and the onset of his bipolar disorder by consulting his therapist, aiming to understand the origins and progression of his condition. He recounts a pivotal journey to Dartmouth that escalated into a...
Curated Video
How To Help Your Loved One Get Help
It's very hard to watch a loved one need help but not get it. What you do to help depends on why they refuse help and how much they accept that they have an illness. See this video on The Imposter Syndrome for one way this looks •...
Curated Video
How to Use Light Therapy
A light box can be useful for more than seasonal affective disorder. It has been recommended for use as an add-on treatment for depression. It can also help shift your body clock. This video shows you how to use a light box.
JJ Medicine
Tension Headaches | Triggers, Risk Factors, Signs & Symptoms, Types, Diagnosis, Treatment
Tension Headaches | Triggers, Risk Factors, Signs & Symptoms, Types, Diagnosis, Treatment Tension Headaches (also known as stress headaches and tension-type headaches) are very common headaches that lead to mild-moderate bilateral head...
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