Curated Video
Understanding Circadian Rhythm Sleep Disorders
Circadian rhythm sleep disorders can account for many sleep problems. There are many people who have an irregular body clock and they just don’t know it. Circadian rhythm sleep disorders occur when there is a mismatch between the...
SciShow
Trouble in Bed: When Sleep Turns Against Us
Having trouble sleeping? In this episode of SciShow, Hank explores different kinds of sleep disorders, from insomnia to apnea to sleepwalking. Chapters View all PRIMARY INSOMNIA NO OTHER HEALTH ISSUES 1:49 ACUTE INSOMNIA 2:01...
JJ Medicine
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment Narcolepsy is a chronic sleep disorder affecting rapid eye movement (REM) sleep. There are two types of Narcolepsy, Types 1 and 2. The cause of...
Curated Video
How Light Works For Sleep
How does light work for sleep? Light has a strong influence over the timing of your circadian rhythm. Light triggers the shut down of melatonin in your brain. So we can use this to our advantage when trying to regulate sleep problems or...
Visual Learning Systems
The Importance of Sleep
This video discusses the importance of sleep for humans and other animals. The video also advises those who have trouble sleeping to discuss their problems with a doctor, as many people have sleep disorders that prevent them from getting...
SciShow
Rocking & Sleep: It's Not Just for Babies
50 to 70 million people are thought to have some kind of sleeping disorder. If you're one of those people, desperate for a good night's sleep, scientists may have an option for you: rocking!
TED-Ed
TED-Ed: Why do some people snore so loudly? | Alayna Vaughan
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier's uniform. A machine that delivers sudden electrical pulses. These were all treatments for a problem that has haunted humanity for millennia: snoring. It might...
Psych2Go
8 Strangest Sleep Disorder Stories || Psych2Go
I hope you enjoyed this video on strange sleep disorder stories, be sure to like and subscribe! Read the full article here: http://www.psych2go.net/strange-sleep-disorders-stories/ More To Be A Genius: http://tobeagenius.tumblr.com/...
Psych2Go
12 Disturbing Sleep Disorders | Psych2Go ft. dxrria
Based on Psych2Go's article: http://www.psych2go.net/the-12-disturbing-sleep-disorders/ Subscribe to Psych2Go here for more cool psychology videos: http://youtube.com/psych2go Check out Daria's channel here:...
JJ Medicine
Nightmares & Sleep (Night) Terrors | Most Common Nightmares, Causes, Symptoms, Diagnosis, Treatment
Nightmares & Sleep (Night) Terrors | Most Common Nightmares, Causes, Symptoms, Diagnosis, Treatment Nightmares (along with nightmare disorder) and sleep terrors (also known as night terrors) are relatively common occurrences that...
Institute of Human Anatomy
Sleep Paralysis | The Waking NIGHTMARE
In this video, Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind the parasomnia disorder known as sleep paralysis. He explores how the brain enters this state and delves into the cultural associations...
Curated Video
How to Sleep Better with Two Tweaks
Temperature and light have a huge affect on our ability to sleep. Learn how you can adjust both factors to improve your sleep.
Curated Video
Depressive and Bipolar Disorders: Crash Course Psychology
Not sleeping for days on end. Long periods of euphoria. Racing thoughts. Grandiose ideas. Mania. Depression. All of these are symptoms of Bipolar Disorder. In this episode of Crash Course Psychology, Hank talks about mood disorders and...
Curated Video
What If Your Body Didn’t Paralyze You During Sleep?
Our body is supposed to be paralyzed during REM sleep, but REM sleep behavior disorder might not allow you to stay in bed. It could even cause you to act out your dreams in real life.
Curated Video
Why Do You Sometimes Feel Energetic At Night But Lazy During The Day?
The most likely explanation for feeling tired all day but wired at night is that your Circadian rhythm is disrupted. This can be caused by a number of factors, such as adrenal disorders, poor sleep habits, sleep disorders, or mental vs....
Let's Tute
Noise Pollution: Prevention and Control
This video discusses the serious health consequences of noise pollution, including hearing loss, sleeping disorders, heart problems, and psychological issues. It offers practical solutions for controlling and preventing noise pollution,...
TED-Ed
TED-Ed: What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of...
Catalyst University
NREM Sleep, REM Sleep, & Normal Sleep Cycles
In this video, we explore the EEG patterns, critical events, and physiological changes as a person progresses through NREM sleep (stages 1-4) and REM sleep.
SciShow
What's the Best Position to Sleep In?
To get 2 months of unlimited access to Skillshare for free, click here: http://skl.sh/scishow10 What's the best sleeping position? Well, with all the pseudoscience to consider, it might just depend on who you are. *The graphic at 1:05...
Curated Video
Restless Legs Syndrome and Sleep
There are two main movement disorders that are responsible for sleep problems: Restless Legs Syndrome (RLS) and Periodic Limb Movement Disorder (PLMD). RLS afflicts between 9% and 15% of the general population. That’s not a small amount...
Curated Video
How to manage bipolar disorder - 6 Strategies
How to manage bipolar disorder. Even though medication is the mainstay of managing bipolar disorder, there are ways you can manage bipolar disorder naturally without medication (or independent of your medication). The first step is to...
Curated Video
Bored to Sleep? It’s a Real Thing With the ADHD Brain
Does your brain check out when you get bored to the point where you go unconscious just like that? It can happen when you’re sleep deprived, or have narcolepsy, but it can also happen when you have ADHD . That’s what what this video is...
Curated Video
Dark Therapy for Bipolar Disorder - How and Why it Works
What is something you can do for your mania that doesn’t involve medication? I’ve talked in a previous video about using bright light therapy for bipolar disorder. But this would be for the depressed phase of the illness. You wouldn’t...
Curated Video
ADHD Vs Bipolar Disorder - How To Tell The Difference
With ADHD and bipolar disorder you can have trouble thinking, be hyperactive, feel disorganized etc. That’s how the symptoms overlap. This video I discussed how these two disorders can be distinguished from each other. I discuss how they...
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