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Ready, Set, Go for Good Health: My Future--Setting Goals
Students recall significant personal life events and identify future goals
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
ToxMystery Lesson Plan 2 : Case Book: Catch That Hazard!!!
Students explore toxic hazards. In this personal health lesson, students discover appropriate uses for household chemicals as they identify potentially harmful products in their homes.
Curated OER
Walk a Mile in Another Man’s Shoes
In this personal health empathy instructional activity, students read 3 scenarios and examine what is happening in each of them. Students role play the situations using strategies that show empathy toward one another.
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Personal Health Series-Energy Balance
In this energy balance worksheet, students track their food eaten over three days, the calories consumed and the calories burned through exercise. Students answer 3 questions about their energy level, calorie balance and the energy...
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Personal Health: Breakfast
In this health worksheet, students write or draw what they eat for breakfast every day for a week. They use shapes to show "go" foods, "slow" foods and "whoa" foods.
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Health: Overweight Youth
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
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Dr. Fix-It Subjects: Health, Government
Help your young scholars undertand the critical problems around healthcare. By focusing on the political and private process of healthcare, students will watch a video, analyze issues, and write an essay on their findings. Additionally,...
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Extreme Measures
Students take a closer look at their personal diets. In this personal health lesson, students watch "Extreme Measures," keep personal health journals, and discuss the obsession with perfect bodies. The instructor may also invite...
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Becoming an Adult
Students make plans for growing up. For this personal health lesson, students participate in a strategic planning session to prepare them for the challenges of adulthood.
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Prescribing Beauty
Students explore self image. In this personal health instructional activity, students watch "Prescribing Beauty," and discuss what beauty is. Students develop beauty questionnaires and complete them.
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Under the Influence
Students examine the effects of teen drinking. In this personal health instructional activity, students research alcohol's effect on the teen brain. Students discuss their findings about the alcohol-brain connection and create brain maps.
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Teen Pregnancy
Students consider the implications of teen pregnancy. In this personal health lesson, students discuss how mothers prepare for pregnancy physically and financially. Students compare their daily routines to those of young mothers and...
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Prescription for Trouble
Young scholars consider the risks of the over-the-counter (OTC) drug use. For this personal health lesson, students watch "Prescription for Trouble," and discuss illegal use of drugs. Young scholars complete a survey about OTC and...
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Resolving Conflicts
Students practice conflict resolution skills. In this personal health lesson, students share incidents of verbal harassment, exclusion, gossip, and unwanted physical contact. Students discuss how to handle the situations and role play...
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What Causes Tooth Decay
Students investigate oral hygiene. In this personal health lesson plan, students discover the parts of a tooth and how to best protect them from disease. Students examine the effects of acids on tooth enamel and calcium.
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Food Pyramid
Third graders examine healthy eating habits by identifying the food pyramid. In this personal health activity, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets. Students research an...
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Recovering From Bad Eating
Students take a closer look at eating disorders. In this personal health instructional activity, students research common eating disorders, investigate treatments for the disorders, and make presentations that highlight their findings.
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Smoke Signals
Students explore the implications of tobacco use. In this personal health lesson, students participate in a classroom activity that calls for them to characterize a smoker and then examine the harmful effects of smoking on his/her body.
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Cruel Schools
Young scholars survey the climate of their school. In this personal health lesson, students discuss bullying and violence in schools. Young scholars then complete a school climate survey, compile the results, and interpret them. Students...
Council for the Curriculum, Examinations and Assessment
Safety and Managing Risk
Is it worth the risk? Class members examine a framework for assessing and managing risks and then apply the model to the provided scenarios. To conclude the session individuals apply the model to a personal situation and record their...
Council for the Curriculum, Examinations and Assessment
Morals, Values, and Beliefs
What is integrity? What are the barriers that could keep a person from acting with integrity? How might these barriers be overcome? Class members tackle these questions as part of a course on Social, Physical, Emotional, Cognitive and...
Council for the Curriculum, Examinations and Assessment
Managing Change
Learning to embrace the opportunities and challenges change presents is the focus of the exercises and activities in this fifth session of a 10-lesson course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health. The...
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Common Procedure Costs
Kids never think about the cost of medical expenses, because they never think they'll get hurt. To better understand personal financial planning, learners research common medical procedures and their costs. They use a worksheet and the...
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