Curated OER
Stress Management
Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...
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Take the Prefix Challenge
Students form words using prefixes. In this prefix lesson, students compete in a "prefix challenge" to see which team can combine a set of twelve prefixes with a set of twelve words fastest. Students enter their words in...
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Aerobic vs. Anaerobic Respiration
Students define aerobic and anaerobic respiration. They compare and contrast the processes of aerobic and anaerobic respiration. Students identify organisms that use the processes of aerobic and anaerobic to synthesize energy from food.
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How Can You Stay Fit?
Learners identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health instructional activity, students discuss what aerobic exercise is and list various activities which address cardiovascular...
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What Does The Heart Do?
Students study the relationship between the heart and circulation. In this circulatory system lesson, students read the "What Am I?" article about the heart and discuss. Students draw a heart and lungs, discover how blood is pumped...
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Return from Winter Break Without Losing Progress
Hope is not lost when pupils return from lengthy breaks seeming to have forgotten everything you’ve taught them.
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Gerunds and Gerund Phrases
In this gerunds activity, students underline the gerunds or gerund phrases in each sentence. Students complete this for 18 sentences.
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Body Systems in Action
Fifth graders, in groups, create a short skit that shows how body systems work together.
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Personal Fitness Assessment
Students engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Recognizing Propaganda-Loaded Language
Students study a print ad for an abdominal toning device after discussing what strategies are necessary for healthy weight loss and muscle tone. They practice the skill of recognizing propaganda in print advertising.
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Haunted House Challenge Fitness Stations
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Sports Injuries
Students study sports injuries in relation to famous athletes and everyday people. They brainstorm common sports injuries and those of famous athletes. In groups, they evaluate information related to sports injuries and take notes to...
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Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Minerals
Pupils compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the nutritional...
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Decorate A Tree
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Weight Training
Learners practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Learners utilize...
National First Ladies' Library
Fitness for Life
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
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How Wet Can You Get?
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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White Bear Lake Fitness Challenge
High schoolers participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. High schoolers receive an...
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Physical Fitness
Pupils compare sedentary lifestyles to active lifestyles. In this health lesson, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
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Interval Workout
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Interval Workout
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Curated OER
Croquet Health Review
Students study health facts while playing a game of croquet. In this croquet instructional activity, students record the answers to health questions on a clipboard as they shoot their ball through the wicket. An example of a health...
