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Sports Screeners
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
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Walk, Run, Jump!
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Which Muscles?- Olympic Learn and Play Sports
In this math, science, and physical education worksheet, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
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Teamwork and Challenge/ Challenge Activities
Learners work in teams to complete various movements. In this movement lesson plan, students listen, make decisions and act as leaders through a variety of physical activities.
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No Child Left Inside Lessons
The benefits of taking students outside for outdoor activities and lessons can be substantial for everyone.
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Amazing Senses
In this five senses worksheet, young scholars investigate their sense of sight, hearing, smell, taste and touch by taking a walk and writing their observations.
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss healthy...
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How Do Foods Help Our Bodies
Learners investigate the specific elements found in food that keep us healthy. In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
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Take a Hike!
Learners explore the benefits of staying active by going on a hike. In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....
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Number Dribble
Students dribble and catch a ball. In this number dribble lesson students are given numbers and math equations that require them to dribble or throw the ball a specific number of times. The students practice dribbling independently and...
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson plan, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Feelin' Hot, Hot Hot!
Students explore human anatomy by researching first aid care. In this heat related injury instructional activity, students discuss the problems extreme temperatures can cause on the human body if left untreated. Students define the...
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Steps to Fitness (with pedometers)
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
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Trivia Time
Learners participate in a trivia game and follow directions during a down time.
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Helping Hands Tag
Learners work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Twas The Night Before Thanksgiving
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
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Haunted House Challenge Fitness Stations
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Fitness Trail
Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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The Recycle Games
Students play a series of Recycle Games which provide great exercise while teaching about the importance of recycling. They participate in relay races and games that make use of recycled materials and other "trash."
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Able Sports
Students work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
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FUN-damental movement!
Students move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. In this FUN-damental movement lesson, students work in partners on a treasure chest...
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Table Tennis
Learners participate in a table tennis game. In this sports lesson plan, students are taught the rules of the game and various grips to use. Learners practice handling the paddle by dribbling the ball one hundred times.
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Baseball word jumble
In this baseball worksheet, students unscramble the words that represent vocabulary about baseball. Students unscramble 20 words about baseball.
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Pick a Better Snack and Act
Students make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and staying...
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