Curated OER
Calories in Sports
This 4-page worksheet includes information on caloric intake and output, an activity/calorie chart, and a form for calculating the amount of calories in various foods. A good introduction to calories.
American Heart Association
Meet the Calorie
What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes...
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking learning exercise, students complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
University of Georgia
Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
Curated OER
I Am What I Eat!
In this nutrition activity, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
Curated OER
Breaking News English: NYC Restaurants Must Put Calories on Menus
In this English instructional activity, students read "NYC Restaurants Must Put Calories on Menus," and then respond to 1 graphic organizer, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false...
Curated OER
Energy Balance Tracker
Use this graphic organizer to record what food and drink is consumed in one day. Also record all activity performed on this same day. The class will need some charts regarding the calories in food items. Also needed are charts regarding...
Curated OER
Energy Balance 101 - Do More, Do Enough, Do Less Cards
Young learners can cut out physical activity words (provided) and paste them on a graphic organizer chart. They do this in order to set goals for three days of activity. Sixty minutes seems like a lot of activity in one day, but if it's...
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Curated OER
2005 USDA Food Guide
In this food pyramid worksheet, 4th graders will answer 6 multiple choice questions about the newest version of the food pyramid (released in 2005), compare and contrast the old and new food guide using a Venn diagram, write a brief...
Curated OER
Food Energy and Nutrients
In this food energy and nutrients instructional activity, students fill in the blank and complete a chart with information about food energy and essential nutrients needed for the body. Using the Nelson text, students complete a chart...
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