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Fun at the Beach
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
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The Twelve Days of Fitness
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
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Highlight Video Assessment
Students observe a video tape which highlights an actual football game in which teams use various pass plays we have practiced and used in the students' high school flag football classes in PE. They identifying basic football pass...
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Bean Bag Clean-up
Learners perform activities to practice locomotor skills. When music begins, students pick up a bean bag and bring it to the corner corresponding to the color of the bean bag. They perform a specified locomotor skill.
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Finger Pad Basketball Dribbling
Students grasp the concept of using finger pads to control the ball in a hand dribble. At the end of a PE class have students circle or color the part of the hand they use to dribble a ball.
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Capture the Running Flag
Young scholars become are flag holders. Each one has a flag tucked into back pocket or waist band with flag exposed down to at least the knee. Once the flag is in pocket they can no longer touch flag. The goal for the non-flag holders is...
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Plan For The Short Sprints
Learners participate in short sprint activities to help them practice the start, sprinting mechanics, and the finish. This lesson plan describes the progression for teaching your athletes to complete a short sprint. It clearly states how...
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Plan For The Discuss
High schoolers explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.
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Plan For Relay
High schoolers practice activities to lead up to the progression of Relay Races. Students learn how to effectively pass the baton using the upsweep relay pass method. This lesson includes information on equipment needed, and ideas for...
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Plan For The Shot Put
Students participate in 5 activities that lead into the correct progression for the shot put. Activities include grip and arm position, release, putting, standing puts, and reverse puts. This lesson plan includes safety tips, and...
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Hula Hoop Hoopla
Students practice the skills of using a hula hoop in order to expand other skills like following directions. They are given and experience a variety of locomotor and manipulative movements. They work as an individual and a team member.
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Lower Grade Basketball Activities
Students demonstrate basic knowledge about how to use a basketball properly. The teaching of the lesson is done through modeling and students assessment is done with drilling and practice with the basketball activities.
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Team Handball
Students explore the game of handball. They review the basic skills of the game and review the lines on the court as well as the basic rules. Students practice the footwork, passing and shooting.
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Forehand Clear Shot
Young scholars practice their badminton skills while trying to achieve the three levels of performance designated by the teacher. Students work with partners and assess each other using the leveled sheets.
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Weight Training
Young scholars begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
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Water Polo
Twelfth graders warm-up and practice passing drills in groups of four or five before being divided into teams for a full court game of Water Polo. Students are observed during practice for how well they work as a team.
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Tactical Awareness in Modified Paddle Tennis
Learners practice a modified version of paddle tennis. They set up the court and review the elements of the game. Students practice serving and returnig the ball. They practice keeping score.
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Introductory Learn to Swim
Students perform introductory swimming techniques. They review water safety rules. Students blow bubbles and put their head into the water. They touch designated body parts while standing in the water and finally touch the bottom of...
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Team Handball Lesson #3
Pupils practice hand-eye coordination skills by identifying proper throwing technique, and by passing, throwing, and bouncing ball to partner from distance of six feet, both while stationary and in motion.
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Excuses, Excuses - Stay Physically Fit
Students explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...
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Racing to Rudolph
Students split into groups of three with one student standing inside a hula hoop at mid-court pretending to be Rudolph. The other two start at the starting cone and take turns riding the scooter, delivering one bean bag to Rudolph....
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How the Grinch Stole Christmas
Students participate in activities to increase teamwork and cooperation skills. They increase abdominal and leg strength through movement on a scooter. Students participate in games using scooters.
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Increase the Peace At Recess
Students discuss activities that could further keep the peace at recess. Using vocabulary, they analyze recess from a different point of view. They discover how working together can make their school a safer and fun place. They...
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Creating Fitness Goals
Students create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to reach...