SciShow
This One Small Organ Affects Everything
Your thyroid is a tiny gland in your throat, and what it lacks in size, it makes up for in power. This thing controls your metabolism, so you literally can't have power without it. And unfortunately, there's a lot that can go wrong with...
TED Talks
TED: Can you love your body — and still want to change it? | Gabriella Lascano
Gabriella Lascano rose to prominence as a plus-size influencer, advocating for respect at any size with her natural blend of confidence and self-love. She shares how a friend's death led to a candid reassessment of her own health and...
PBS
Why more doctors are treating children and adolescents with weight loss drugs
Physicians are increasingly using weight loss drugs to treat obesity, diabetes and other chronic conditions in young patients. In the last three years, the number of people between the ages of 12 and 25 using drugs like Wegovy and...
SciShow
Actually Understand Type 2 Diabetes
Type 2 diabetes affects over 400 million people. It can be confusing and difficult to manage, so in this video we'll answer all your questions about type 2 diabetes, including what to eat, what affects your risk, and is there a cure.
SciShow
The Truth About the Keto Diet: Does Science Support It?
Keto was all the rage... until it wasn't. If you haven't heard of keto, welcome to the diet that promotes the consumption of ground beef, olive oil and lots of cheese... sounds like a dream, right? Maybe not. Join Michael Aranda for a...
SciShow
Weight Loss Pills: Fact Or Fiction?
Enjoy your bacon sandwich, while we walk you through the facts and fictions of what science can -- and maybe someday, will -- do to help people lose weight safely.
TED-Ed
TED-Ed: Jeff Leek and Lucy McGowan: Can you spot the problem with these headlines? (Level 1)
In medicine, there's often a disconnect between news headlines and the scientific research they cover. While headlines are designed to catch attention, many studies produce meaningful results when they focus on a narrow, specific...
SciShow
How Much Humanity Weighs
Hank gives us a summary of a strange new calculation, which estimates the total body mass of all the humans on earth.
SciShow
Does Eating Breakfast Really Help You Lose Weight?
You’ve probably heard that eating breakfast every day helps you lose weight, but not many actual experiments have been done on this, so is it true?
TED Talks
Sandra Aamodt: Why dieting doesn't usually work
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she...
SciShow
3 Terrible Old-Timey Ways to (Not) Lose Weight
From sauna pants to fat jigglers, people used to try to lose weight in some rather unconventional ways. They really did not work.
SciShow
Are Artificial Sweeteners Bad For You?
While scientists have debunked the notion that putting artificial sweeteners in your coffee will give you cancer, that doesn’t necessarily mean you should go hog wild with them.
SciShow
3 Things Your Cat Should Not Be Doing
Cats are known for their curiosity, and as that one saying goes “it killed the cat”. But we can help our cuddly counterparts avoid this sad fate if we watch out for these three everyday things.
SciShow
Social Interaction and the 'Bliss Molecule'
This week on SciShow News, scientists found that social interaction triggers the production of the “bliss molecule” in mice. Plus, eating sugar is about more than just the calories.
SciShow
How Being Obsessed with Health Can Make You Unhealthy
Dieting and exercise can be good for you, but just because something’s healthy, that doesn't mean more is even healthier.
SciShow
How the Keto Diet Went from Arctic Staple to Bro-Science
The keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. Does the science behind the diet back those claims up? We delve into the origin of the keto diet...
Crash Course
Science Journalism - Crash Course Statistics
We’ve talked a lot in this series about how often you see data and statistics in the news and on social media - which is ALL THE TIME! But how do you know who and what you can trust? Today, we’re going to talk about how we, as consumers,...
TED-Ed
TED-Ed: How to spot a fad diet - Mia Nacamulli
Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what's actually...
Curated Video
Jenny Craig CEO: 'Wellness' Is a Buzzword; Weight Loss Is for Real
Monty Sharma, the CEO of diet-plan veteran Jenny Craig, is staying away from words like "wellness" that are everywhere in the weight-loss and diet industry. He told Cheddar Jenny Craig is about losing weight and keeping it off ー and that...
Curated Video
How Many Glasses of Water Do You Need a Day?
Ever feel like you are literally wilting when the weather's hot? We droop like a houseplant that needs to be watered. When the plant gets a good long drink it bounces back to life and the same goes for humans who are properly hydrated....
Curated Video
Everwell Weight Loss Challenge
1) When trying to drop pounds, what is the most important thing to watch? A. Calories B. Carbohydrates C. Fat 2) Of course, if you're counting calories you need to know which foods pack the greatest caloric punch. See if you can guess-...