The keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. Does the science behind the diet back those claims up? We delve into the origin of the keto diet...
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food, meat, fish, diet, fasting, protein, endurance, fuel, scientists, ketones, energy, weeks, weight, education, bread, metabolism, blood, insulin
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