SciShow
Trouble in Bed: When Sleep Turns Against Us
Having trouble sleeping? In this episode of SciShow, Hank explores different kinds of sleep disorders, from insomnia to apnea to sleepwalking. Chapters View all PRIMARY INSOMNIA NO OTHER HEALTH ISSUES 1:49 ACUTE INSOMNIA 2:01...
Curated Video
The Sleep Crisis: Understanding and Managing Sleep Deprivation
Explore the critical role of sleep in maintaining health and how modern lifestyles are leading to widespread sleep deprivation. This video investigates the consequences of insufficient sleep, from cognitive impairments to increased...
Institute of Human Anatomy
Sleep Paralysis | The Waking NIGHTMARE
In this video, Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind the parasomnia disorder known as sleep paralysis. He explores how the brain enters this state and delves into the cultural associations...
Curated Video
How to Sleep Better with Two Tweaks
Temperature and light have a huge affect on our ability to sleep. Learn how you can adjust both factors to improve your sleep.
Curated Video
Understanding Circadian Rhythm Sleep Disorders
Circadian rhythm sleep disorders can account for many sleep problems. There are many people who have an irregular body clock and they just don’t know it. Circadian rhythm sleep disorders occur when there is a mismatch between the...
Curated Video
Is Hearing Voices Ever Normal?
In general when we hear that someone is hearing voices, we believe that the person is experiencing a psychotic episode. Psychosis is a break from reality and not knowing what’s real and not real. Usually hearing voices, also called...
Curated Video
Why Do You Sometimes Feel Energetic At Night But Lazy During The Day?
The most likely explanation for feeling tired all day but wired at night is that your Circadian rhythm is disrupted. This can be caused by a number of factors, such as adrenal disorders, poor sleep habits, sleep disorders, or mental vs....
ShortCutsTv
Insomnia Causes and Treatments
It can be as debilitating a physical injury', says one of the insomniacs interviewed in this film. First, we look at the causes of insomnia and how it can develop into a cycle of sleeplessness. Second, Professor Kevin Morgan explains...
Curated Video
Designing Statistical Experiments: Key Principles and Methods
This video discusses the process of designing a statistical experiment and explores three different design methods: completely randomized experiment, randomized block design, and matched pairs design. It explains the key principles of...
TED-Ed
The Terrors of Sleep Paralysis
Half of the population experiences sleep paralysis at least once in their lives, and it can be a truly unique and terrifying ordeal. Discover how cultures across the world have offered various paranormal explanations for this phenomenon,...
SciShow
Trouble in Bed: When Sleep Turns Against Us
Lack of sleep can be crazy-making! The narrator of this film thoroughly talks about different disorders that interrupt sleep. Keep your unit on the brain awake by adding this information as an enrichment.