Curated Video
The Power of Meditation: Ancient Practice for Modern Life
This video provides a brief introduction to the ancient practice of meditation. It explains the concept of focusing the mind on one thing, often the breath, and highlights the various ways in which different religions and cultures have...
Curated Video
Using Structural Engineering Techniques to Study Aortic Aneurysms
This video highlights the collaboration between structural engineer Jeff Calvert and vascular surgeons at University College London to research aortic aneurysms. Jeff's expertise in measuring stresses and strains in metal engineering...
Curated Video
Delegation: How to Get People to Do What They Say They Say They Will
Let me tell you about one of the most valuable lessons I learned. It relates to a challenge many Project Managers face... Delegation Here’s the Challenge: Leading a team of people who neither report to you, nor owe you any allegiance of...
Curated Video
Top 10 Ways to Keep Calm and Carry on - 10 Tips
The slightly annoying 'Keep Calm and Carry On' wartime poster parodies are near-ubiquitous these days. As a Project Manager, your job is stressful. But, there’s no doubt that calm optimists will always do better than frazzled pessimists,...
Curated Video
What is Crashing the Timeline? Project Management in Under 5
Your project gets delayed... Or maybe you need to finish early... So, what is Crashing the Timeline?
Curated Video
Overcome Overwhelm: How to Cope with Overwhelm
Your work builds up and your problems increase. Deadlines loom. Before you know it, you’re feeling overwhelmed. It can easily happen to a Project Manager. There’s just so much you have to do. And now you have to cope with overwhelm....
Curated Video
Control Stress - or it will control you
If you don't control stress... It will control you Stress is an important topic for Project Managers. And, when I think about my own biggest Project Management failure, it revolved around stress and a lack of resilience. And I got an...
Curated Video
Overload, Overwhelm, and a Yelling Client (Bullying)
Three issues in one video: overload, overwhelm, and yelling clients (bullying). One of the members of our OnlinePMCourses community wrote to me. I was reading the 'Feeling Overwhelmed by Your Project? What to Do' article...
Curated Video
The Future of Driving: Introducing the World's First Sensitive Car
Introducing the world's first sensitive car, the RIN speed sensor. Designed to combat driver stress and improve road safety, this innovative vehicle utilizes Smart Surface technology, biometric monitoring, and a range of sensory stimuli...
Curated Video
A Fixed Price Contract for Your Project: Pros and Cons
What are the pros and cons of doing fixed price contract for your project? That's the question I answer in this video, from the point of view of a contractor providing projects for their clients. Principally, the pros and cons of a fixed...
Curated Video
Tag-Nacht Zyklus – Warum Teenager immer müde sind
Wenn Kinder zu Teenagern werden, verschieben hormonelle Veränderungen ihren zirkadianen Rhythmus – sie werden später müde. Da Schulen sich normalerweise nicht an ihren neuen natürlichen Schlafzyklus anpassen, schlafen sie oft an...
Curated Video
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
This video explores the science behind why it's so difficult to "just get over" trauma. It explains how trauma affects the brain and body, leading to lasting changes that can't be easily undone. The video also highlights the importance...
Curated Video
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
Feeling overwhelmed can feel like emotions spiraling out of control. This video explores the science behind emotional regulation and introduces two practical techniques to manage intense emotions: "Savoring the Senses" and "Labeling the...
Curated Video
Is a Strong Mind Really Driven by Positive Thoughts?
This video explores the true nature of mental resilience and challenges the idea that positivity alone builds a strong mind. Discover how the mind-brain connection influences our thoughts, emotions, and stress responses. Learn practical...
Curated Video
Oobleck and Non-Newtonian Fluids
Slime is all the rage with kids these days. One common form of slime is known as Oobleck. Oobleck happens to be a non-Newtonian fluid. Join Dr. Boyd in making Oobleck, and learning what it means to be a non-Newtonian fluid.
Minute...
Curated Video
Bone structure made easy!
Every bone in our body is different. They all have different structures and can be divided into several types, depending on shape, size and function.
Science ABC
What Is Tempered Glass? How Does It Break?
Tempered glass is stronger than regular glass and can withstand higher temperatures. It is also manufactured in a way that causes it to break into smaller pieces, which is safer than regular glass shattering into large shards. Unlike...
Science ABC
What Does Chronic Stress Do To Your Mind And Body
Chronic Stress: The Silent Health Threat | Understanding Cortisol's Impact In this eye-opening video, we delve deep into the world of chronic stress and its hidden consequences on your health. Learn how cortisol, the stress hormone, can...
Science ABC
Stomach Drop Feeling: Why Does Your Stomach “Drop” When You’re Anxious?
When we experience anxiety, our sympathetic nervous system is activated and initiates the fight-or-flight response. This response is a host of physiological changes that prepare us to either fight or flee. One of the effects of the...
Science ABC
Why Do Cats Refuse to Eat When There's Still Food in the Bowl?
A frequent reason for a healthy cat to refuse to eat from a bowl with plenty of food left behind is that the cat may have whisker fatigue. Some cats experience whisker fatigue when their highly sensitive whiskers are constantly being...
Science ABC
Why Are There Stones Along Railway Tracks?
The crushed stones that line railroad tracks are collectively called track ballast. More specifically, the track ballast constitutes the trackbed upon which sleepers or railroad ties are laid. As you may have seen, these stones are...
Science ABC
Loss Of Appetite: Why Do Some People Not Want To Eat When Depressed?
Different people react to depression in different ways. Some people lose their appetite, while others eat more. The reason for this is that different parts of the brain control appetite variation in depressed patients. Depression-related...
Great Big Story
Meet the creator of Laughter Yoga
Discover how Dr. Madan Kataria founded Laughter Yoga, a unique practice combining laughter and breathing to improve health and spread happiness worldwide.
After Skool
5 Keys to Beating Stress - Tony Robbins
Tony Robbins' 5 Keys to Beating Stress 1. Feed Your Mind 2. Strengthen Your Body/Change Your Physical State 3. Find a Mission Bigger Than Yourself 4. Get a Role Model 5. Help Someone Worse Off Than You