Did you know that uncontrollable worry is an anxiety disorder that typically starts in childhood? It’s a disorder that is usually life long and comes and goes over the course of your life.
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Mark and Abbie Butcher run Amazing Graze, a pizzeria that hands out free food and advice to people in Blackpool who need it. The town, one of the poorest in the UK, with jobs seasonal and dependent largely on tourist income, has been...

In the video series ‘My People’, Guardian Australia explores the peculiar subcultures and niche communities bringing people together across the country. With the breakdown of more traditional communities, these new groups of shared...

How do you know what matters? If someone said what are your about? What are your values? Would be be able to tell them? You probably wouldn’t if you hadn’t already thought about this. It’s not because you don’t have any...

Today's video is about bipolar spectrum illness and is based on a viewer question from Saddam. He asks if his diagnosis of bipolar spectrum will later become bipolar 1 or bipolar 2 disorder.
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Do you sometimes feel like life is meaningless? That everything you do doesn't really matter in the grand scheme of things? If so, you might be experiencing existential anxiety. In this video, I'll explain what existential anxiety is,...

Anxiety and depression often come together. And there's different ways this can look. Sometimes anxiety spawns depression, where you start off with something like obsessive compulsive disorder where you have these...

Panic attacks are a sudden onset of intense anxiety. Sometimes when you get anxious, you can feel uptight or on edge. Or you may worry about things. Panic is different. You have a surge of intense...

Some people will use stress and anxiety interchangeably, but stress and anxiety are not the same, there are some distinct differences between the two. Why does is matter? One reason is because there’s an herbal remedy that’s gaining...

Separation anxiety is a serious problem that affects many adults. Here are eight signs that you may be suffering from it.

These eight signs correspond to the criteria in the diagnostic and statistical manual of mental...

To handle worry and anxiety, use the Worry Decision Tree exercise to separate out real problem worries and hypothetical worries. This exercise also prompts you to think about immediate solutions to the real problem worries. Then, if you...

We generally do not use antidepressants in bipolar 1 disorder, because antidepressants are more likely to cause you to switch from depression into mania thereby triggering mania. Or it can cause you to rapid cycle. That...

What does an anxiety attack physically feel like? If you’re anxious in your head, you can worry, but not all anxious people worry. There’s some pretty scary physical symptoms associated with it. This video discusses some of...

In this video we will explore how to find the vertex by completing the square where either we have fractions or have a not equal to one or both!



⭐ Easy to Hard Find the Vertex of a Quadratic -...

The housing market remains competitive for owners and renters alike, leaving many Americans to wonder which is a better option for them. Here are the pros and cons to consider for each.

What is Stress? How is it related to Organizational Behavior? Stress occurs when a demand exceeds an individual's coping ability and disrupts his or her psychological equilibrium. Stress occurs in the workplace when an employee perceives...

Legal scholar Nita Farahany (Duke) describes how she uses neuroscience as a lens to better examine the original purpose of a law.

Izzy surprises Shane by announcing that she would rather be a film maker than a chef. Will Shane get over his disappointment? And what will Izzy’s film turn out like?

When deliveries can’t get through the snow, Shane saves his festive Christmas Eve feast by making the most of sprouts. But is Alf all that he seems ...?

When Izzy discovers that a cold winter makes food very scarce for the local wildlife, Shane resolves to make things just a little bit easier for them.

Shane and Sam are adrift in the open sea with a mischievous marlin. How will they catch sardines for today’s menu?

Shane tries to stop a run-away tuk tuk and save his chilli cabbage parcels menu.

Mario’s efforts to forage for hazelnuts are thwarted by a mischievous squirrel.

Shane, Sam Spratt, Sid Singh and Mama Polenta find themselves stuck up a tree. What to do?