Instructional Video4:02
SciShow

The Science of Lewy Body Dementia

12th - Higher Ed
This week in SciShow News we dissect what a Lewy Body is and what they are capable of doing.
Instructional Video4:20
TED-Ed

TED-Ed: Why do some people snore so loudly? | Alayna Vaughan

Pre-K - Higher Ed
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier's uniform. A machine that delivers sudden electrical pulses. These were all treatments for a problem that has haunted humanity for millennia: snoring. It might...
Instructional Video1:14
Curated Video

Ways to get to Sleep

6th - Higher Ed
Foods That Can Cause Sleep Problems
Instructional Video1:25
Curated Video

How to Sleep Better with Janet Kennedy, Ph.D.

9th - Higher Ed
Howcast - Learn about Janet Kennedy, Ph.D., one of Howcast's sleep experts, in this video.
Instructional Video5:42
Science Buddies

Sleep Tracking: The Brain and Circadian Rhythm's Role in Sleep

K - 5th
Understanding sleep stages for better human health with personal health monitoring devices. Observe your deep sleep, light sleep, awake time, and total time asleep.
Instructional Video5:39
Curated Video

Sleepy, Grumpy, Gasping for Air? 7 Sleep Apnea Signs You Shouldn't Ignore

Higher Ed
This video explores the often-overlooked connection between sleep apnea and psychiatric problems. Discover seven common signs of sleep apnea, its physical consequences, and its potential impact on mental health. Learn how sleep apnea can...
Instructional Video10:35
Curated Video

Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD

Higher Ed
Unlock the secrets of circadian rhythms and their impact on mental health with Dr. Tracey Marks, a psychiatrist. Discover why bipolar disorder and ADHD are profoundly affected by a disrupted body clock. Learn about clock genes, sleep...
Instructional Video12:07
Curated Video

Top 5 Conditions Mistaken for Borderline Personality Disorder

Higher Ed
This video explores the top 5 unexpected conditions that are commonly mistaken for Borderline Personality Disorder (BPD). It delves into the similarities and differences between BPD and conditions like ADHD, Autism, C-PTSD, Bipolar...
Instructional Video3:15
Science ABC

Why Do You Sometimes Feel Energetic At Night But Lazy During The Day?

Pre-K - Higher Ed
The most likely explanation for feeling tired all day but wired at night is that your Circadian rhythm is disrupted. This can be caused by a number of factors, such as adrenal disorders, poor sleep habits, sleep disorders, or mental vs....
Instructional Video3:15
Curated Video

Why Do You Sometimes Feel Energetic At Night But Lazy During The Day?

Pre-K - Higher Ed
The most likely explanation for feeling tired all day but wired at night is that your Circadian rhythm is disrupted. This can be caused by a number of factors, such as adrenal disorders, poor sleep habits, sleep disorders, or mental vs....
Instructional Video23:10
Catalyst University

NREM Sleep, REM Sleep, & Normal Sleep Cycles

Higher Ed
In this video, we explore the EEG patterns, critical events, and physiological changes as a person progresses through NREM sleep (stages 1-4) and REM sleep.
Instructional Video21:42
JJ Medicine

Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment

Higher Ed
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment



Narcolepsy is a chronic sleep disorder affecting rapid eye movement (REM) sleep. There are two types of Narcolepsy, Types 1...
Instructional Video2:01
Visual Learning Systems

The Importance of Sleep

9th - 12th
This video discusses the importance of sleep for humans and other animals. The video also advises those who have trouble sleeping to discuss their problems with a doctor, as many people have sleep disorders that prevent them from getting...
Instructional Video10:41
Crash Course

To Sleep, Perchance to Dream

9th - 12th
Sleep, as another form of consciousness, gets the Crash Course treatment in the ninth video in a 13-part, introduction to psychology course. Information about the four stages of sleep, sleep disorders, and dream interpretation theories...
Instructional Video
Khan Academy

Khan Academy: Sleep Disorders

9th - 10th
This video describes various sleep disorders from insomnia to narcolepsy. [5:26]
Instructional Video
Khan Academy

Khan Academy: Sleep Wake Disorders Breathing Related Sleep Disorders

9th - 10th
This video lesson from Khan Academy and the Association of American Medical Colleges provides study content for the MCAT. This resource discusses sleep disorders that negatively impact breathing during sleep.
Instructional Video
Khan Academy

Khan Academy: Breathing Related Sleep Disorders

9th - 10th
This video lesson from Khan Academy and the Association of American Medical Colleges provides study content for the MCAT. This resource discusses breathing-related sleep disorders.
Audio
Science Friday Initiative

Science Friday: Insomnia and Mortality

9th - 10th
How important is sleep to your health?
Audio
Science Friday Initiative

Science Friday: Tv and Smartphones May Hamper a Good Night's Sleep

9th - 10th
Nearly half of American adults say they rarely get a good night's sleep, according to a new poll.
Audio
Science Friday Initiative

Science Friday: Sleep Deprived Rats Take "Brain Naps"

9th - 10th
Individual neurons can "fall asleep" in awake rats.