Curated Video
How to Install a Single-Cylinder Deadbolt Lock
Howcast - Give yourself a little peace of mind by securing your door with a deadbolt.
Curated Video
How to Make a Tiger Stripe Rainbow Loom Bracelet
Howcast -Learn how to make a tiger stripe Rainbow Loom bracelet in this Howcast video featuring The Lanyard Ladies.
Curated Video
Chair Yoga to Sculpt Your Waist
Tighten and tone your waist and core through a series of engaging yoga moves you can do while entirely seated in a chair. Suitable for all levels, especially beginners!
Curated Video
Seated Yoga to Tighten & Trim Your Waist
Sculpt your abs and tone your waist with a quick routine you can do while entirely seated in a chair. Suitable for all levels, especially beginners.
Curated Video
Chair Yoga to Trim & Tone Your Waist
Energize your core while you trim your waist with this quick yoga routine you can do in a chair. Suitable for all levels, especially beginners.
Curated Video
Chair Exercise to Tone Your Abs & Waist
Embrace a targeted core workout from the comfort of your chair, as we guide you through ab-focused yoga poses to strengthen your core and trim your waist.
Curated Video
Seated Yoga for Tension Relief
Unwind and de-stress with a yoga practice designed to increase mobility & flexibility, improve your posture and boost circulation, all while entirely seated in a chair. Suitable for all levels, especially beginners!
Curated Video
Yoga for a Stiff, Tight Back
Rejuvenate your muscles, enhance flexibility and increase mobility with this gentle chair yoga stretch! It's the perfect way to unwind anytime of day!
Curated Video
Seated Twists to Tone & Trim Your Waist
Let's stretch and twist our way to a more toned waist with simple exercises you can do while entirely seated in a chair. Suitable for all levels, perfect for beginners!
Curated Video
Quick 2 Minute Midday Refresher
Need a boost of energy? Join me as we recharge from head to toe with a gentle yoga practice you can do anywhere in a chair! The perfect way to start your day or use anytime you need to release tension and feel more refreshed!
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Total Body Yoga Reset
Elevate your mood while enjoying more energy and vitality with an accessible chair yoga session. Perfect for all levels, especially beginners!
Curated Video
Chair Yoga to Target Lower Abs, Thighs & More
Join me as we target our lower abs, legs & more with my favorite toning and strengthening moves you can do while entirely seated in a chair. So go ahead, get comfy, grab your chair and let’s start this abtastic routine together!
Curated Video
3 Minute Energizing Ab & Leg Routine
Tone and strengthen your abs and legs with moves you can do while entirely seated in a chair. Perfect for all levels, especially beginners!
Curated Video
Seated Yoga to Tone Your Waist & Core
Engage your core and enhance your posture with our invigorating chair yoga practice, focusing on abdominal strength while toning and tightening your waistline.
Curated Video
Seated Yoga to Unwind, De-stress, and Recharge
Embrace a gentle seated yoga session that empowers you with improved posture, reduced tension, and a profound feeling of wellness.
Curated Video
Good Morning Seated Stretch
Start your day with gentle stretches, helping to promote flexibility and relaxation right from the comfort of your seat.
Curated Video
Seated Abs for a Strong Core
Tighten and tone your core through a series of engaging chair yoga moves you can do while entirely seated in a chair.
Curated Video
Midday Yoga to Refocus and Relax
Say goodbye to stress and hello to more peace and ease with a gentle yoga stretch using a chair for support.
Curated Video
Chair Yoga to Trim and Tone Your Waist
Experience the fusion of yoga and core workouts in our chair yoga session, a gentle yet effective way to tighten and tone your waist and more!
Curated Video
Tone Your Waist and Thighs with Seated Yoga
Elevate your fitness and well-being with chair yoga designed to tone your waist and thighs! Perfect for all levels, especially beginners!
Curated Video
Gentle Midday Stretch
Revitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful breathing, allowing stress to melt away and relaxation to flow in.
Curated Video
Gentle Midday Stretch to Reenergize Your Day
Rejuvenate your muscles, enhance flexibility and increase mobility with this gentle stretch! It's the perfect way to recharge anytime of day!
Curated Video
Midday Tension Reliever
Experience the ease of a tension-free body as you let go of stress and embrace relaxation, all while entirely seated in a chair. Perfect for a mini yoga break at work or anytime you feel stressed!
Curated Video
Gentle Chair Yoga to Uplift Your Day
Revitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful breathing, allowing stress to melt away and relaxation to flow in.