{"page":"\n\n
\n
\n
\n
\n
\n\nVideo\n
\n

\nChair Yoga to Trim & Tone Your Waist\n

\n
\n
\nGet Free Access for 10 Days!\n
\n
\n
\n
\n
\n
×
\n\n\n
\n\nPublisher:\n\nCurated Video\n\n\n
\n
\nEnergize your core while you trim your waist with this quick yoga routine you can do in a chair. Suitable for all levels, especially beginners.\nEnergize your core while you trim your waist with this quick yoga routine you can do in a chair. Suitable for all levels, especially beginners.\n
\n
\n
\n
\n

Resource Details

\n
\n
\n
\n
Curator Rating
\n
\n
\n
\n
\n
\n
Educator Rating
Not yet Rated
\n
\n
\n
\n
\n
Media Length
\n
3:05
\n
\n
\n
\n
\n
Grade
3rd - Higher Ed
\n
\n
\n
\n
\n
Subjects
Health
3 more...
\n
\n
\n
\n
\n
Media Type
Instructional Videos
\n
\n
\n
\n
\n
Source:
\n
\nHappy Yoga TV\n\n
\n
\n
\n
\n
\n
Date
\n
2024
\n
\n
\n
\n
\n\n
Language
English
\n
\n
\n
\n
\n
Audiences
For Teacher Use
2 more...
\n
\n
\n
\n
\n
Usage Permissions
Fine Print: Educational Use
\n
\n
\n
\n
\n
\n

Additional Materials

\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Preview\n
\n
\n
\n

Concepts

\n
\n
fitness, exercise, stretching
\n
\n\n\n
\n
\n
\n
\n

Additional Tags

\n
\n
health, workout, core strength, yoga for beginners, chair yoga, ab routine, videoelephant, sitting tall, elbows wide, opposite side, side body, breathing wide, navel back, exhale round, spine long, back, continue, left, stretch, shoulder, working, hand
\n
\n\n\n
\n
\n
\n
\n

Classroom Considerations

\n
Video is ad-free
\n
\n
\n

Educator Ratings

\n
\n
\n
\n
\n
\n\nShow resource details\n
\n
\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Chair Yoga to Trim & Tone Your Waist\" href=\"/subscription/new\">\"Chair\n\n
\n
\n
\n\n\n\n"}