You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight harder.

What Really Causes Sleep Loss?

Exercise Programs for Mom and Baby

Howcast - Learn how to lose weight while breastfeeding from lactation consultant Melissa K. Nagin in this Howcast video.

Personal stories from individuals living with Type 1 diabetes. They detail their struggles with managing blood sugar levels, the fear and physical toll of constant fluctuations, and the long-term complications they faced as a result....

In this video, Justin from the Institute of Human Anatomy discusses the bariatric procedure known as the sleeve gastrectomy, as well as the relevant anatomy associated with it.

In this video, Jonathan from the Institute of Human Anatomy explores the ins and outs of fat loss. He breaks down what fat loss really means how it works, and tackles a burning question we all have when trying to shed those extra pounds:...

In this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of...

Jessi shares 5 ways to tell if your bird might be sick. Featuring lots of the birds at Animal Wonders (that aren't sick, just happy to join in the fun of the day)

In this video, we will use the Poiseuille Equation and several diagrams to understand the factors that affect blood flow through the circulatory system.

This video discusses the different types of fat in the human body, where they are located, and their purposes. The teacher explains the evolutionary factors that led to humans being able to store excess calories as fat, and the hormonal...

The Deadly Combination part 1/5: The video is about the impact of tuberculosis in South Africa, focusing on the story of a family affected by the disease. It highlights the challenges of diagnosis, treatment, and prevention, while also...

This program explains what an eating disorder is and what the main eating disorders are called? The program will provide an overview of Anorexia Nervosa, Bulimia Nervosa and compulsive overeating. In addition students will come to...

There's a lot of news this week touting a study that suggests exercise is the key to maintaining a weight loss. Welp. Guess what? It wasn't a great study. There were 14 participants, all of whom appeared on the TV reality show The...

In this video, I will show you how to calculate maintenance calories for weight maintenance during a diet.

WHEREAS she once drank 3,500 calorie milkshakes through a funnel to intentionally gain weight, new mum Monica Riley has now swapped funnel feeds for bottle feeds. Dining out on up to 10,000 calories a day, Monica Riley, 29, of Fort...

Type 2 Diabetes Signs & Symptoms (& Why They Occur)



Type 2 diabetes is a condition involving impaired glucose regulation, which is caused by impaired insulin sensitivity, decreased glucose tolerance and increased glucose...

In this video we look at a GCSE PE topic from Paper 2 on Performance enhancing drugs. We look at examples of each type of drug and how a performer may benefit from using them and then give specific examples of advantages of disadvantages...

This program asks and helps to answer several questions: Do you or your friend have an eating disorder? Who can develop an eating disorder? By viewing this program, students will learn what they can do to help someone with an eating...