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\nBest Way to Lose Fat | The Science of the Fat Burning Zone\n

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\n\nPublisher:\n\nInstitute of Human Anatomy\n\n\n
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\nIn this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of...\nIn this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of burning fat.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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17:21
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Grade
Higher Ed
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Subjects
Science
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Media Type
Instructional Videos
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Source:
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\nInstitute of Human Anatomy\n\n
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Date
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2022
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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anatomy
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Additional Tags

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fat loss, weight loss, lose weight, how to lose weight, fat burning tips, burn fat, how to burn fat, losing weight, weight loss workout, weight loss exercise, fat burn, how to lose belly fat, fast weight loss, weight loss tips, lose weight exercise, burn fat workout, burn fat build muscle, fat loss workout, belly fat loss, human body, fat burning zone explained, fat burning zone workout, fat burning zone cardio, fat burning zone heart rate, carbs vs fat, lose fat, rectus abdominis, fledged sprint, consistently exercising, main thing, adipose tissue, pull fat, main goal, fitness goals, total amount, highest percentage, percentage continues, percentage points, important thing, pack muscle, exercise choice, total calories, high intensity, higher intensity, calories burned, ideal zone, total, amount, important, primarily, percentage, ratio, burned
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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