Curated Video
7 Ways Your Inner Critic Makes You Hostile Toward Yourself
Do you have a critical inner voice that's always putting you down? In this video, I'll share seven ways your inner critic makes you hostile toward yourself. If you're ready to start taking care of yourself, watch this video to help...
Curated Video
Affirming Meditation - Embrace Change
Affirming meditation on embracing change. This is a guided meditation to help you embrace change.You can also think of this is a negative self-talk meditation - to help you address your negative self-talk. This is to help you replace the...