Discover which foods are vital for a healthy diet. What should you be eating, how much, and why? Biology - Healthy Living - Learning Points. You need a balanced diet to be healthy. A balanced diet is varied and contains different amounts...

We depend on oxygen for life. But in fact, oxygen is corrosive: ageing us, damaging cell DNA, and 'rusting' us from the inside. Biology - Human Body - Learning Points. Oxygen is vital in powering every cell and process in the human body....

Keto? Intermittent Fasting? And what about plant-based diets? Alok and Sheena explain the science behind the most popular diets, explain what they have in common and explain why for most people - they don't really work. Happily, health...

Dr. Forrester explains the benefits of exercise, proper nutrition, and getting plenty of rest for a young, growing individual.

Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an...

Coach Socrates explains that building good flexibility is a key part of staying healthy. He then shows Miss Palomine a few types of rolls that are fun to do and also improve flexibility.

Food Detective Berry Blue explains that we research healthy beverages the same way we look for healthy foods – by reading the product labels. Using three fictitious drinks, the food detective helps identify unhealthy ingredients on the...

The Food Detective Berry Blue reviews the information your student has learned about eating a healthy diet. Food Detective Berry Blue recaps what we’ve learned by providing answers to the important questions of why, what, how, when, and...

Dr. Algae talks about the importance of staying active and provides some examples that your student can use to remain active throughout the day.

What if you could put on a bracelet, no larger than a watch, and feel better? That's exactly what Apollo Neuro claims their mood-altering wearable neurotech can do. It seems too good to be true for a single vibrating device to decrease...

This program reviews what our body does with the food we consume, and covers the major digestive organs and processes. The fundamental processes by which the body disposes of various types of wastes via the excretory system are also...

This video is a lesson on using short, powerful imperative sentences in writing. The teacher explains the four types of sentences and provides examples for each. Students are then given practice exercises to identify sentence types and...

Today you will learn band 9 vocabulary about diet and healthy eating.

This video explores the cultural significance of buckwheat in both Asian and Western countries. It highlights how buckwheat is used in traditional dishes and festivals in Asia, such as being a key ingredient in soba noodles in Japan....

Learn how the high levels of fiber, selenium, and vitamin E in whole wheat benefit our bodies.<b<br/>r/>

Wheat part 2/5

This video explains the process of making bulgur using both modern and ancient methods. They provide two recipe ideas and guide viewers through the steps to prepare these dishes. The video highlights the versatility and convenience of...

This video covers the history and characteristics of quinoa, an ancient grain that has gained popularity in recent years. The video also explores the rediscovery of quinoa by Americans in the 1970s and its cultivation in various...

In this video, the speaker discusses the nutritional profile and health benefits of Khorasan wheat, also known as Kamut.<b<br/>r/>

Khorasan wheat part 2/5

Brits Reveal Their Favourite Food | Easy English 82



Easy Languages is an international video project aiming at supporting people worldwide to learn languages through authentic street interviews and expose the street culture of...

This video explores the fascinating history of Khorasan Wheat, a grain that originated in the Fertile Crescent and has traveled across continents throughout history. From its discovery in ancient tombs to its cultivation in Montana,...

Learn about the nutrient profile of brown and white rice and how they compare. Rice part 2/5

In this video, we explore the historical significance of spelt, a grain that was often associated with peasants and the lower class. However, we also discover how spelt has been revered by visionary figures like St Hildegard von...

This video provides an informative overview of Khorasan wheat, an ancient grain that is relatively unknown compared to other popular ancient grains such as quinoa, wheat, barley, and rice. The video explores the history and origins of...

Staying physically fit impacts our mental fitness and staying mentally fit impacts our physical fitness. Learn how maintaining a healthy lifestyle can keep our bodies and minds healthy and our cognition sharp into old age.