Learn how to cook a soup and a salad with Khorasan wheat.<b<br/>r/>

Khorasan wheat part 5/5

This video breaks down the nutrient, mineral, and vitamin content of spelt, emphasizing its high fiber content, which aids in digestion and nutrient absorption.<b<br/>r/>

Spelt part 2/5

Salad is a term that describes a dish of diced foods. It comes from the Latin word "salata," which means salty. Learn about different types of salads!

Soup is made by boiling foods in water so that they release their flavors into the water to form a broth. Humans have likely been making and eating soup since 20000 B.C.E! Learn how to make onion soup.

This video explores the fascinating history and resilience of the ancient grain, amaranth. From its origins in Mesoamerica and its importance to the Aztec civilization, to its condemnation by the Spanish conquistadors and subsequent...

The hot dog is a type of sausage, usually a style of mass-produced sausage common in the United States. Learn about the hot dog and how this style of sausage traveled from Europe to the United States.

This video explores the significance of millet in various cultures and traditions throughout history. The video also showcases the diverse influences and uses of millet throughout history and emphasizes its importance as a versatile...

This video discusses the nutritional benefits of barley, an ancient grain known for its superior value across continents and millennia. The video highlights various aspects of barley's nutritional profile, such as its high fiber...

For centuries, amaranth has been consumed for nutritional and medicinal purposes and used externally to treat a variety of rashes and wounds. Learn about the many uses for amaranth.<b<br/>r/>

Amaranth part 3/5

Potato chips are very thinnly sliced potatoes that are deep fried in oil. Learn how the potato chip was invented and about various packaging techniques. Then try making potato chips!

Curry is a flavorful Indian dish that can be made many different ways. Learn about the spices that go into curry and watch a cooking demonstration.

Learn how to make mango rice pudding and a refreshing rice beverage.<b<br/>r/>

Rice part 5/5

This video explores the journey and various names of Khorasan wheat, an ancient grain that has traveled across continents and acquired different monikers. It highlights the importance of preserving and protecting not just this grain,...

The Mayans and the Aztecs began consuming and cultivating chocolate, or Xocolati. When Spain colonized Mexico in the 1600s, chocolate became a popular food in Europe too. Learn how chocolate preparation changed from the bitter powder...

Quinoa is a versatile and hearty crop that grows easily in low-nutrient soil. Peru and Bolivia produce most of the world's quinoa, but learn how this popular grain is spreading to other areas of the world and maybe even to outer space!...

Learn a couple recipes for barley salad and barley soup.<b<br/>r/>

Barley part 5/5

Quinoa is considered a superfood, meaning it has very high nutritional value. Learn about the variety of vitamins, proteins, and other nutrients found in quinoa and the benefit they have for our bodies.<b<br/>r/>

Quinoa part 2/5

Chutney is a combination of spices and fruits that can be served fresh or pickled. It began around 500 B.C.E in India and spread to Europe during British colonization of the Indian subcontinent. Learn how to make one kind of chutney and...

A lollipop is a hardened sugar candy that has existed since medieval times. Learn about the lollipops of the past and how to make your own lollipops.

The sandwich is an easy and popular meal that consists of meat, vegetables, and other ingredients served on or between slices of bread or wrapped inside the bread. Learn about the history of the sandwich and a recipe for making a bacon,...

Bagels are a popular type of bread made in a ring shape. The first bagels are believed to have been made in Krakow, Poland in the year 1610. Learn how bagels are made and how they became popular across Europe and North America.

Stuffing is a type of food mixture that is characterized by a starchy binder and is stuffed into a meat or vegetable cavity. Learn more about the origins of this old method of food preparation and follow along with the video to make your...

Learn about the nutrient profile of this tiny grain and the benefits it has for our bodies.<b<br/>r/>

Teff part 2/5

The sausage roll consists of sausage wrapped in puff pastry. Though this is a signature British dish, the idea of stuffing puff pastry with meat likely came from ancient Greece. Learn more about sausage rolls!