In this video, Jade the Giraffe interviews Haley the Bee about the concept of self-discipline. Haley explains how bees are highly organized and work together in a structured manner to achieve their goals, such as producing honey. The...

Have you ever said or done something you later regretted? Or felt like your emotions run the show? Our minds use hidden strategies called defense mechanisms to protect us from uncomfortable feelings. In this video, I explain what they...

Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...

In this heartwarming video, Rolla the Rooster shares his perspective on optimism and how it has helped him navigate challenges on the farm. Through his story of selling green tea with his friend Hassan, Rolla teaches us the importance of...

In this video, Helen the hippo shares a story about the importance of honesty. When she accidentally eats fruits from a basket that belonged to her new friend Lisa, Helen must decide whether to tell the truth or not. Through her honesty,...

This 10 minute video provides some tips and techniques to help deal with difficult customers. You will learn about de-escalation techniques, understanding emotions and more ways to manage difficult customers. It is designed as a more...

Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...

Dive into the heartfelt reminiscences of a speaker as he shares the profound influence his fourth-grade teacher, Mrs. Roche, had on his life. From fostering a love for reading to nurturing emotional intelligence, discover how one...

In this video I share how to give the best answers to emotional intelligence interview questions, and demonstrate high emotional intelligence in your interview. There are 5 key areas of emotional intelligence: self awareness, self...

The idea of Emotional Intelligence (EI) - or, sometimes called, Emotional Quotient (EQ) has been around for a while now. It's an important one for all professionals and communicators to get to grips with. So, what is Emotional Intelligence?

Ways to Increase your Emotional Intelligence is a video to help anyone improve their EQ. A person's IQ (Intelligence Quotient) is a measure of their ability to solve problems and think logically. EQ (Emotional Intelligence Quotient)...

5 Lessons in Understanding and Developing Empathy is an important video for anyone wanting to build relationships. Empathy is acknowledging another person’s situation and feelings and communicating your awareness. It is being aware of...

In this video, Otto the Owl teaches us about wisdom through a story about a girl named Kyoko who loses her kite. With Otto's guidance, Kyoko learns the importance of making wise decisions and seeking advice from knowledgeable...

Understand that self-awareness is the ability to recognize and understand your own thoughts, feelings and emotions; Regularly take time to identify your emotions and physical experience and be prepared to change; Know how you come across...

Learn about the power of self-reflection as an important part of learning and development;

Discover how self-reflection and writing about your past has physical and psychological bene
fits;
Learn the two characteristics of...

Be friendly and positive;<br/>
Start with small talk and comment on something in <br/>the moment;
Show interes<br/>t in the other person;
Pay attention to body language.

This is not an academic video, where I describe study after study and cite all the research papers. But I will tell you why Emotional Intelligence is important at work and give you an indication of the range of positive benefits of...

In 1983, Harvard psychologist, Howard Gardner, published the first edition of his book ‘Frames of Mind’. This introduced a wide audience to his model of ‘Multiple Intelligences’



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Reuven Bar-On is an American psychologist who coined the term, Emotion Quotient (EQ). He has been working on a model of emotional intelligence since 1982.



He studies the ability of emotional and social competence to predict...

Daniel Goleman brought emotional intelligence to the public’s attention with his massive 1995 best seller, ‘Emotional Intelligence’.



He followed this up with two further books that deserve to be read by all serious...

Peter Salovey and John Mayer developed a model of Emotional Intelligence based on four abilities. The Salovey & Mayer Model of Four Emotional Intelligence Abilities focuses on how we process emotional information and use it to navigate...

The first domain of Emotional Intelligence is really simple, you’d think. It’s Self Awareness.



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Neuroscience is the study of our nervous system, with the primary focus being the brain. And it is a multidisciplinary subject. There is a close relationship between the studies of Neuroscience and Emotional intelligence.



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Emotional intelligence or EI is the ability to understand and manage your own emotions, and those of the people around you.



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